Mixed Green Saag

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    North Indian • Punjabi • Iron-rich

    Mixed Green Saag

    28 mins
    4 servings
    Cooked 200+ times recently
    Veg
    +−About this dish

    Vegetarian and high protein version of the traditional Mughlai dish, best had with pav, naan or parathas

    Ingredients · 19

    • 1 tbsp Refined Oil
    • 0.5 tsp Jeera
    • 10 cloves Garlic (peeled)
    • 1 piece Green Chilli (stem removed)
    • 4 g Ginger (peeled)
    • 1 piece Onion (cut in half)
    • 1 piece Tomato (cut in half)
    • 5 g Besan Flour
    • 400 g Mustard Leaf (chopped)
    • 0.75 tsp Salt
    • 0.25 tsp Turmeric
    • 0.5 tsp Kashmiri Mirch
    • 0.5 tsp Jeera Powder
    • 0.5 tsp Coriander Powder
    • 0.5 tsp Garam Masala
    • 40 ml Water
    • 2 stem Coriander Leaves (minced)
    • 10 g White Butter
    • 10 g Cream

    Instructions

    1. 1

      Add Initial Ingredients and Aromatics

      • Add
      • Sautés
      • Stirs
      • 12 min
      +−How

      Add refined oil and jeera to The Upliance jar. The Upliance will sauté these on medium heat for 30 seconds. Then, add peeled garlic, stem removed green chilli, peeled ginger, and cut onion. The Upliance will cut these aromatics for 10 seconds. It will then sauté the aromatics on low heat for 6 minutes, followed by adding and cooking cut tomato for 5 minutes with automatic stirring.

    2. 2

      The device will now cut/cook Greens and Spices

      • Add
      • Chops
      • Stirs
      • 16 min
      +−How

      Add chopped mustard leaves, salt, turmeric, Kashmiri mirch, jeera powder, coriander powder, garam masala, and water to The Upliance jar. The Upliance will cut the greens for 15 seconds, then cook them on low heat for 15 minutes with automatic stirring.

    3. 3

      Repeat the above for Thickening

      • Add
      • Stirs
      • Simmers
      • 2 min
      +−How

      Add besan flour to The Upliance jar. The Upliance will incorporate it into the saag, continuing to simmer on low heat for another 2 minutes to thicken, ensuring a smooth consistency with automatic stirring.

    4. 4

      The dish is ready

      • Serve
      +−How

      The Mixed Green Saag is now ready. Garnish with minced coriander leaves, white butter, and cream before serving this vegetarian and high protein dish.

    Why this recipe works better with Upliance

    • No Chopping
    • Automatic Stirring
    • Precise Temperature at 120°C

    Nutritional Information

    220
    Calories
    19g
    Carbs
    9g
    Protein
    14g
    Fat

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