28 mins
Veg
Black Urad Chana Dal
North Indian
North IndianNorth Indian • Salad
Poha Salad
2 mins
4 servings
Cooked 300+ times recently
Vegan
★ 4.5
Ingredients
- 70 g Medium Poha (sieved and washed)
- 800 ml Water
- 2 tbsp Extra Virgin Olive Oil
- 1 tbsp Lemon Juice
- 6 stems Coriander Leaves (root cut)
- 5 stems Coriander Leaves (minced)
- 0.5 tsp Salt
- 1.5 tsp Honey
- 1 tsp Chaat Masala
- 1 Green Chilli (stem removed)
- 1 piece Capsicum (quartered)
- 1 piece Onion (quartered)
- 1 piece Tomato (halved)
- 100 g English Cucumber (cut into eight)
- 20 g Roasted Salted Peanuts
Instructions
Poha, also known as flattened rice, is a popular ingredient in Indian cuisine and can be used to make a delicious and nutritious salad when combined with other vegetables
Prepare and Soak Poha, Add Dressing Ingredients
First, wash 70g medium poha with 800ml water as per instructions and set aside for 2 minutes to soak. Then, add 2 tbsp Extra Virgin Olive Oil, 1 tbsp Lemon Juice, 6 stems Coriander Leaves (root cut), 0.5 tsp Salt, 1.5 tsp Honey, 1 tsp Chaat Masala, and 1 Green Chilli (stem removed) to The Upliance jar to prepare the dressing.
Automated Dressing and Vegetable Prep
The Upliance will now mix the dressing ingredients at low heat for a total of 42 seconds (Speed 12 for 12 seconds, then Speed 1 for 30 seconds). After this, add 1 piece Capsicum (quartered), 1 piece Onion (quartered), 1 piece Tomato (halved), and 100g English Cucumber (cut into eight pieces) to The Upliance jar. The device will then chop these vegetables at low heat for a total of 7 seconds (Speed 6 for 2 seconds, then Speed 5 for 5 seconds).
Combine Poha, Peanuts and Mix Salad
Repeat the above by adding the previously washed 70g Medium Poha and 20g Roasted Salted Peanuts to The Upliance jar. The Upliance will then gently mix all the ingredients at low heat at Speed 1 for 15 seconds to create the Poha Salad.
Garnish and Serve Poha Salad
The dish is ready. Garnish the Poha Salad with 5 stems minced Coriander Leaves in a separate bowl and serve fresh.
Why this recipe works better with Upliance
No Chopping
Skip the knife work. Add the ingredients and let Upliance handle the rest.
Automatic Stirring
No more standing over the stove. Upliance stirs your dish perfectly.
Precise Temperature at 120°C
Holds the exact heat needed for perfect cooking without scorching.
Nutritional Information
190
Calories
27g
Carbs
3g
Protein
7g
Fat
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