Vegetable Soup with Tofu by bowledoverbykari

    Cooking now

    Live from upliance kitchens
    Owner Recipe· Tried, cooked & shared by Su****i ka***iReal food from a real upliance cook
    Vegetable Soup with Tofu by bowledoverbykari hero image
    ★ 4.2

    Continental • Soup

    Vegetable Soup with Tofu by bowledoverbykari

    31 mins
    4 servings
    Cooked 200+ times recently
    Vegan
    +−About this dish

    This coconut ginger carrot soup is an easy recipe, with great flavours of garlic and cumin. Pair with toasted bread

    Ingredients · 20

    • 1 piece Green Chilli (stem removed)
    • 1 piece Onion (cut in two)
    • 5 cloves Garlic (peeled)
    • 3 g Ginger (peeled)
    • 20 g Carrot (peeled and cut)
    • 20 g Cabbage (cut in two)
    • 20 g Button Mushroom (washed)
    • 10 g Baby Corn
    • 2 tbsp Sesame Oil
    • 2 tbsp Refined Oil
    • 2 tbsp Extra Virgin Olive Oil
    • 1 tbsp Corn Flour
    • 1.25 tsp Salt
    • 0.5 tsp Black Pepper (powder)
    • 1.5 tsp Vinegar
    • 550 ml Water
    • 120 g Tofu (cut in cubes)
    • 0.5 packets Wai Wai Noodles (crushed)
    • 1 stem Spring Onion Green (finely chopped)
    • 2 tsp Fried Garlic

    Instructions

    1. 1

      Prepare the aromatic base

      • Add
      • Chops
      • Sautés
      • 3 min
      +−How

      Add green chilli, onion, garlic, and ginger to The Upliance jar. The device will chop the aromatics automatically. Add sesame, refined, and olive oils, then select sauté mode on low heat for 3 minutes.

    2. 2

      Add vegetables and sauté

      • Add
      • Sautés
      • Stirs
      • 5 min
      +−How

      Add carrot, cabbage, mushrooms, and baby corn to The Upliance jar. The device will now cut the vegetables and sauté them on low heat for 5 minutes with automatic stirring.

    3. 3

      Cook the soup and tofu

      • Add
      • 30 min
      +−How

      Add corn flour, salt, pepper, vinegar, and water. The Upliance will cook the mixture on low heat for 20-25 minutes. Add cubed tofu and cook for another 5 minutes.

    4. 4

      Garnish and serve

      • Add
      • Serve
      +−How

      The dish is ready. Pour the soup into bowls and garnish with crushed Wai Wai noodles, spring onions, and fried garlic. Serve hot.

    Nutritional Information

    143
    Calories
    21g
    Carbs
    7g
    Protein
    4g
    Fat

    Join thousands of Upliance owners

    50,000+
    Meals cooked every week
    4.8
    Average rating
    750+
    Recipes available

    If you love Vegetable Soup with Tofu by bowledoverbykari, you’ll love these

    Strawberry Banana Smoothie
    Strawberry Banana Smoothie1 min
    Papaya Shake
    Papaya Shake3 min
    Litchi Shake with Oat Milk
    Litchi Shake with Oat Milk3 min
    Mango Whey Protein Smoothie
    Mango Whey Protein Smoothie1 min
    upliancefood

    Recipes from upliance kitchens.

    Recipes

    • Explore all collections
    • South Indian
    • North Indian
    • Under 20 minutes
    • High protein
    • Air fryer
    • All recipes
    • Cooking without gas
    • Stove vs upliance

    upliance

    • upliance 2.O+
    • Air fryers
    • Why upliance

    © 2026 upliance.ai

    FeedExplorePantrySavedShop