Beetroot and Carrot Soup

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    Continental • Detox • Healthy

    Beetroot and Carrot Soup

    30 mins
    4 servings
    Cooked 300+ times recently
    Vegan
    Beetroot and Carrot Soup hero image
    ★ 4.5

    Ingredients

    • 60 g Onion (cut into four)
    • 5 cloves Garlic (peeled)
    • 4 g Ginger (peeled)
    • 1 piece Green Chilli (stem removed)
    • 1 tbsp Refined Oil
    • 1 tbsp Extra Virgin Olive Oil
    • 70 g Beetroot (peeled and cut)
    • 50 g Carrot (peeled and cut)
    • 300 ml Water
    • 0.75 tsp Salt
    • 50 g Coconut Milk
    • 8 stems Coriander Leaves (roots cut)

    Instructions

    This Beetroot and Carrot Soup is an AI generated recipe, and a great way to get started with minimal effort!

    1. 1

      Add initial ingredients to jar

      Add the prepped onion, garlic, ginger, green chili, refined oil, extra virgin olive oil, beetroot, and carrot to The Upliance jar.

    2. 2

      The device will now cut and sauté aromatics, then cut vegetables

      The Upliance will first cut the aromatics for 10 seconds. Then, it will sauté them for 3 minutes on low heat with automatic stirring. After this, it will cut the beetroot and carrot for 10 seconds.

    3. 3

      Repeat by adding liquids and cooking the soup

      Add water, salt, and coconut milk to The Upliance jar. The Upliance will then sauté the vegetables for 6 minutes on low heat with automatic stirring, followed by cooking the soup for 20 minutes on low heat. Finally, it will blend the soup for 30 seconds.

    4. 4

      The dish is ready

      Garnish the hot soup with fresh coriander leaves. The Beetroot and Carrot Soup is ready to serve.

    Why this recipe works better with Upliance

    No Chopping

    Skip the knife work. Add the ingredients and let Upliance handle the rest.

    Automatic Stirring

    No more standing over the stove. Upliance stirs your dish perfectly.

    Precise Temperature at 120°C

    Holds the exact heat needed for perfect cooking without scorching.

    Nutritional Information

    141
    Calories
    11g
    Carbs
    1g
    Protein
    10g
    Fat

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