Ridgegourd Palya

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    Live from upliance kitchens
    Owner Recipe· Tried, cooked & shared by Su****i ka***iReal food from a real upliance cook
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    South Indian • Tamil • Main Course Dry

    Ridgegourd Palya

    31 mins
    4 servings
    Cooked 200+ times recently
    Vegan
    +−About this dish

    Bitter Gourd Plain is a simple and nutritious dish that highlights the natural flavors of bitter gourd. The bitter gourd is thinly sliced and cooked until tender, allowing its unique taste to shine through. Pair with Chapati

    Ingredients · 11

    • 2 tbsp Refined Oil
    • 0.5 tsp Mustard Seeds
    • 4 g Chana Dal (washed)
    • 4 g Split Urad Dal
    • 10 leaves Curry Leaves (washed)
    • 10 cloves Garlic (peeled)
    • 1 piece Green Chilli (stem removed)
    • 300 g Ridge Gourd (peeled and sliced)
    • 0.5 tsp Turmeric
    • 0.75 tsp Salt
    • 20 g Coconut (shredded)

    Instructions

    1. 1

      Add tempering and aromatics

      • Add
      +−How

      Add Refined Oil, Mustard Seeds, Chana Dal, Split Urad Dal, Curry Leaves, Garlic, and Green Chilli to The Upliance jar.

    2. 2

      Temper and Cut

      • Chops
      • Sautés
      • 2 min
      +−How

      The device will now temper the spices on medium heat for 2 minutes and automatically chop the aromatics.

    3. 3

      Cook the vegetable

      • Add
      • Stirs
      • 25 min
      +−How

      Add Ridge Gourd, Turmeric, and Salt. The device will cook on low heat for 25 minutes with automatic stirring. Add shredded coconut and cook for 3 more minutes.

    4. 4

      Serve

      • Serve
      +−How

      The dish is ready. Serve hot with Chapati!

    Nutritional Information

    221
    Calories
    14g
    Carbs
    2g
    Protein
    17g
    Fat

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