Spinach Palya

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    Spinach Palya hero image
    ★ 4.8

    South Indian • Tamil • Main Course Dry

    Spinach Palya

    15 mins
    4 servings
    Cooked 100+ times recently
    Vegan
    +−About this dish

    This recipe is prepared using beetroot, grated coconut, and just a few spices. With a few simple steps, you have a simple and delicious meal option for you in minutes. Pair with Rice/Chapati

    Ingredients · 16

    • 2 tbsp Refined Oil
    • 2 tbsp Coconut Oil
    • 2 tbsp Groundnut Oil
    • 2 tbsp Ghee
    • 1 unit Green Chilli (chopped)
    • 0.5 tsp Jeera
    • 0.5 tsp Mustard Seeds
    • 12 leaves Curry Leaves
    • 0.25 tsp Hing
    • 0.75 tsp Salt
    • 2 tsp Coriander Powder
    • 200 g Cabbage (chopped)
    • 200 g Beetroot (peeled and chopped)
    • 250 g Spinach (washed)
    • 90 ml Water
    • 30 g Grated Coconut

    Instructions

    1. 1

      Add initial tempering ingredients to jar

      • Add
      • Chops
      +−How

      Add 2 tbsp Refined Oil, 2 tbsp Coconut Oil, 2 tbsp Groundnut Oil, 2 tbsp Ghee, 1 chopped Green Chilli, 0.5 tsp Jeera, 0.5 tsp Mustard Seeds, 12 Curry Leaves, and 0.25 tsp Hing to The Upliance jar.

    2. 2

      Sauté spices and prepare vegetables

      • Chops
      • Sautés
      • Stirs
      • 2 min
      +−How

      The Upliance will now sauté the spices at low heat for 1.5 minutes with automatic stirring. Subsequently, The Upliance will process the 200 g chopped Cabbage, 200 g peeled and chopped Beetroot, and 250 g washed Spinach within the jar, ensuring they are well-prepared for cooking.

    3. 3

      Cook Palya with spices and water

      • Add
      • Stirs
      • 13 min
      +−How

      Add 0.75 tsp Salt and 2 tsp Coriander Powder to The Upliance jar, followed by 90 ml Water. The Upliance will then cook the mixture at medium heat for approximately 13 minutes with continuous automatic stirring, ensuring the palya is perfectly cooked.

    4. 4

      The dish is ready with grated coconut

      • Add
      • Serve
      +−How

      Add 30 g Grated Coconut to The Upliance jar and let the device gently mix it with the cooked palya. The delicious Spinach Palya is now ready to be served, fresh from The Upliance.

    Why this recipe works better with Upliance

    • No Chopping
    • Automatic Stirring
    • Precise Temperature at 120°C

    Nutritional Information

    215
    Calories
    8g
    Carbs
    4g
    Protein
    19g
    Fat

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