Ingredients
- 120 g chickpeas (soaked overnight)
- 500 ml water
- 0.5 tsp mustard seeds
- 4 g ginger (peeled)
- 5 curry leaves (stems removed)
- 40 g grated coconut
- 0.25 tsp hing
- 0.5 tsp cumin seeds
- 1 green chili (finely chopped)
- 2 tbsp oil
- salt to taste
Instructions
Add ingredients to jar
Add chickpeas, water, mustard seeds, ginger, curry leaves, grated coconut, hing, cumin seeds, green chili, and oil to The Upliance 2.0 jar. Select the "Pressure Cook" mode. The device will automatically adjust the pressure and time for optimal cooking.
The device will now pressure cook
The Upliance 2.0 will pressure cook the chickpeas for 30 minutes at 100°C. Automatic pressure release will occur upon completion.
Sauté aromatics
Discard the pressure cooking water. Add oil to The Upliance 2.0 jar. Select the "Sauté" mode at 120°C for 10 minutes. The Upliance 2.0 will automatically stir the aromatics (mustard seeds, cumin seeds, curry leaves, ginger, green chili). Add the cooked chickpeas and sauté for another 5 minutes.
The dish is ready
Season with salt to taste. The Upliance 2.0 will automatically stir in the salt. Garnish with additional curry leaves if desired. The Chickpea Sundal is ready to serve.
Why this recipe works better with The Upliance 2.0
Automatic Stirring
No more standing over the stove. Upliance stirs your filling perfectly.
Precise Temperature
Maintain exact 120°C for perfect sautéing without burning.
Calorie-Aware Scale
Built-in scale tracks nutrition automatically as you cook.
Nutritional Information
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