Sweet and Sour Vegetables By Masterchef Kriti
You've probably eaten Kung Pao before, but not quite like this one. We've made a guilt-free version of the popular starter. Spicy diced chicken, mixed with peanuts, delicious on its own, or with rice or noodles
Ingredients
- 10 cloves Garlic (peeled)
- 5 g Ginger (peeled)
- 1 Green Chilli (removed)
- 1 piece Onion (cutTwo)
- 1 tbsp Refined Oil (none)
- 100 ml Water (none)
- 1 tsp Brown Sugar (none)
- 1.5 tbsp Tomato Ketchup (none)
- 1 tbsp Vinegar (none)
- 0.25 tsp Black Pepper (powder)
- 0.25 tsp Salt (none)
- 1 tsp Dark Soy Sauce (none)
- 1 tsp Sugar (none)
- 100 ml Water (none)
- 1 piece Zucchini (cutFour)
- 50 g Carrot (05f36d09-a66f-44ca-abd5-9d909ad34f71)
- 50 g Button Mushroom (wash)
- 0.25 tsp Corn Flour (powder)
Instructions
Add aromatics and oil to jar
Add Garlic, Ginger, Green Chilli, and Onion to The Upliance 2.0 jar. Add 2 tbsp of Refined Oil. The device will now cut/cook the aromatics using the "Cutting" setting (10 seconds at 20°C).
The device will now cook the sauce
Add remaining ingredients except Zucchini to The Upliance 2.0 jar. The device will now cook the sauce using the "Cooking Sauce" setting (5 seconds at 20°C, then 5 minutes at 95°C with automatic stirring).
Add vegetables and cook
Add Carrot and Button Mushroom to The Upliance 2.0 jar. The device will now cook the vegetables using the "Sauteing Vegetables" setting (5 seconds at 20°C, then 8 minutes at 95°C with automatic stirring). Add Zucchini and cook using the "Sauteing Zucchini" setting (3 minutes at 95°C with automatic stirring).
The dish is ready
The Sweet and Sour Vegetables are ready. Serve immediately from The Upliance 2.0 jar. Enjoy!
Why this recipe works better with The Upliance 2.0
Automatic Stirring
No more standing over the stove. Upliance stirs your filling perfectly.
Precise Temperature
Maintain exact 120°C for perfect sautéing without burning.
Calorie-Aware Scale
Built-in scale tracks nutrition automatically as you cook.
Nutritional Information
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