Chicken and Pumpkin Stew by Nambie
An quick take on ramen, this is an iron-rich recipe, that provides a healthy foil to the comfort of instant noodles
Ingredients
- 6 cloves garlic (peeled)
- 4 g ginger (peeled)
- 1 piece green chilli (removed)
- 200 g chicken breast (cut)
- 120 g red pumpkin (f4343e94-7a40-45e2-b0af-c15027df3dd6)
- 0.75 tsp salt
- 200 g water
Instructions
Add aromatics to jar
Add garlic, ginger, and green chilli to The Upliance 2.0 jar. Select sauté mode at 120°C for 10 minutes with the lid on. The device will now cut/cook the aromatics using automatic stirring.
Add chicken and pumpkin
Add chicken and pumpkin to The Upliance 2.0 jar. The device will now cook the stew at 95°C for 30 minutes using automatic stirring and precise temperature control. The lid should remain on.
Add water and salt
Add water and salt to The Upliance 2.0 jar. The device will continue to cook the stew for an additional 10 minutes at 95°C using automatic stirring. The lid should remain on.
The dish is ready
The Chicken and Pumpkin Stew is ready. Serve from The Upliance 2.0 jar into a bowl. Pair with steamed rice.
Why this recipe works better with The Upliance 2.0
Automatic Stirring
No more standing over the stove. Upliance stirs your filling perfectly.
Precise Temperature
Maintain exact 120°C for perfect sautéing without burning.
Calorie-Aware Scale
Built-in scale tracks nutrition automatically as you cook.
Nutritional Information
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