IndianMain Course Dry

Tofu Bhurji

Paneer Bhurji is a fast, protein packed dish, suitable for lunch, dinner, as well as stuffing into a sandwich

22 mins
4 servings
Veg
Cook with Upliance 2.0
Tofu Bhurji hero image
22 mins

Ingredients

  • 200 g Tofu (cut in cubes)
  • 1.5 tbsp Refined Oil
  • 1 piece Green Chilli (cutFour)
  • 10 cloves Garlic (peel)
  • 0.5 tsp Turmeric
  • 130 g Onion (cutFour)
  • 0.5 tsp Coriander Powder
  • 0.25 tsp Hing
  • 0.5 tsp Jeera
  • 4 stem Coriander Leaves (mince)
  • 0.5 tsp Kashmiri Mirch
  • 0.5 tsp Garam Masala
  • 1 piece Tomato (cutTwo)

Instructions

1

Add aromatics and oil to jar

Add 1.5 tbsp Refined Oil, 1 piece Green Chilli (cutFour), 10 cloves Garlic (peel) to The Upliance 2.0 jar. Select sauté mode at 120°C for 60 seconds. The device will now sauté the aromatics.

2

Add spices and tomato

Add 0.5 tsp Turmeric, 0.5 tsp Coriander Powder, 0.25 tsp Hing, 0.5 tsp Jeera, 0.5 tsp Kashmiri Mirch, 0.5 tsp Garam Masala and 1 piece Tomato (cutTwo) to The Upliance 2.0 jar. Set temperature to 95°C and let Upliance simmer for 180 seconds with automatic stirring. The device will now cook the tomato with spices.

3

Add tofu and cook

Add 200 g Tofu (cut in cubes) to The Upliance 2.0 jar. Set temperature to 90°C and let Upliance cook for 480 seconds with automatic stirring. The device will now cook the tofu with the base.

4

The dish is ready

Garnish with 4 stem Coriander Leaves (mince) and serve. The Tofu Bhurji is ready.

Why this recipe works better with The Upliance 2.0

Automatic Stirring

No more standing over the stove. Upliance stirs your filling perfectly.

Precise Temperature

Maintain exact 120°C for perfect sautéing without burning.

Calorie-Aware Scale

Built-in scale tracks nutrition automatically as you cook.

Nutritional Information

249
Calories
14g
Carbs
9g
Protein
18g
Fat

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