Moong Sprouts Curry by Varshitha
A much-loved Maharashtrian curry that is a spicy melange of potatoes, spices, and sprouted beans. Pair with Pav
Ingredients
- 3 tbsp Refined Oil
- 0.5 tsp Turmeric (powder)
- 0.5 tsp Mustard Seeds
- 1 piece Potato (cutTwo)
- 1 piece Onion (cutTwo)
- 50 g Ginger (peeled)
- 200 g Moong Dal Sprouts (washed)
- 30 g Potato (9a18e69c-35ff-4ad6-90d6-6367f5709316)
- 1.25 tsp Coriander Powder
- 1 tsp Kashmiri Mirch
- 1.5 tsp Jeera
- 0.5 tsp Coriander Leaves
- 400 ml Water
- 5 g Garlic (peeled)
- 10 cloves Garlic (peeled)
Instructions
Add initial ingredients to jar
Add 3 tbsp Refined Oil, 0.5 tsp Turmeric, 0.5 tsp Mustard Seeds, 1 piece cut Potato, 1 piece cut Onion, and 50g peeled Ginger to The Upliance 2.0 jar. The device will now sauté at 100°C for 30 seconds.
The device will now cook the base
The Upliance 2.0 will now automatically stir and cook the base at 95°C for 10 minutes with the lid on.
Add remaining ingredients and cook
Add 200g washed Moong Dal Sprouts, 30g prepared Potato, 1.25 tsp Coriander Powder, 1 tsp Kashmiri Mirch, 1.5 tsp Jeera, 0.5 tsp Coriander Leaves, 400ml Water, 5g peeled Garlic, and 10 cloves peeled Garlic to The Upliance 2.0 jar. The device will now cook at 95°C for 15 minutes with automatic stirring and lid on.
The dish is ready
The Upliance 2.0 will automatically reduce the temperature to 20°C for 10 seconds. The Moong Sprouts Curry is ready to be served.
Why this recipe works better with The Upliance 2.0
Automatic Stirring
No more standing over the stove. Upliance stirs your filling perfectly.
Precise Temperature
Maintain exact 120°C for perfect sautéing without burning.
Calorie-Aware Scale
Built-in scale tracks nutrition automatically as you cook.
Nutritional Information
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