2 mins
Vegan
Beetroot Hummus
Mediterranean
MediterraneanMediterranean • Dips and Chutney • Snack
Mint Hummus
2 mins
4 servings
Cooked 100+ times recently
Vegan
★ 4.4
Ingredients
- 120 g chickpea (dried, for soaking and boiling)
- 4 cloves garlic (peeled)
- 1 green chilli (stem removed)
- 105 leaves mint leaves (cleaned, 100 for blending, 5 for garnish)
- 300 g boiled chickpeas (derived from 120g dried, pressure-cooked)
- 0.5 tsp salt
- 2 tsp jeera powder
- 1.5 tbsp lemon juice
- 1.5 tbsp extra virgin olive oil (0.5 tbsp for blending, 1 tbsp for garnish)
- 75 g chickpea water (reserved from boiling)
- 1 tbsp tahini paste
- 60 g ice cubes
- 0.25 tsp Kashmiri mirch (for garnish)
Instructions
Refreshing and aromatic, mint hummus adds a burst of coolness to the traditional dip. Infused with fresh mint leaves, it delivers a vibrant and herbaceous flavor profile. Perfect for hot summer days or as a zesty accompaniment to grilled dishes, this mint hummus is a delightful twist on a classic favorite
Prepare Aromatics in Upliance
Add 4 cloves of peeled garlic, 1 green chilli (stem removed), and 100 cleaned mint leaves to The Upliance jar. The Upliance will then mince these aromatics on a high speed for 15 seconds to achieve a fine paste.
First Blend of Hummus Base
To the minced aromatics in The Upliance jar, add 300g boiled chickpeas, 0.5 tsp salt, 2 tsp jeera powder, 1.5 tbsp lemon juice, 0.5 tbsp extra virgin olive oil, 35g reserved chickpea water, 1 tbsp tahini paste, and 60g ice cubes. The Upliance will begin blending the mixture at a low speed for 30 seconds, followed by a medium speed for 20 seconds, to start forming a smooth hummus.
Refine Hummus Texture
Add the remaining 40g reserved chickpea water to The Upliance jar. The Upliance will continue blending at a high speed for 5 seconds, and then refine the hummus at a high speed for another 20 seconds, ensuring a silky-smooth consistency. Scrape down the sides if prompted by The Upliance.
Serve and Garnish
The Mint Hummus is now ready. Transfer the prepared hummus from The Upliance jar to a serving bowl. Garnish with a drizzle of 1 tbsp extra virgin olive oil, a sprinkle of 0.25 tsp Kashmiri mirch, and 5 fresh mint leaves for a vibrant finish.
Why this recipe works better with Upliance
No Chopping
Skip the knife work. Add the ingredients and let Upliance handle the rest.
Automatic Stirring
No more standing over the stove. Upliance stirs your dish perfectly.
Precise Temperature at 120°C
Holds the exact heat needed for perfect cooking without scorching.
Nutritional Information
250
Calories
40g
Carbs
12g
Protein
5g
Fat
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