Indian • North IndianMain Course Gravy

Gwar Fali Ki Kadhi

This Punjabi Kadhi is an AI generated recipe, and a great way to get started with minimal effort!

68 mins
3 servings
Veg
Cook with Upliance 2.0
Gwar Fali Ki Kadhi hero image
68 mins

Ingredients

  • 180 g Gwar Beans (boiled)
  • 600 ml Water
  • 1 tsp Hing
  • 0.5 tsp Turmeric Powder
  • 0.25 tsp Kashmiri Mirch
  • 1 Green Chilli (deseeded)
  • 1 tbsp Ghee
  • 8 g Ginger (peeled)
  • 10 cloves Garlic (peeled)
  • 25 g Besan Flour
  • 0.5 tsp Jeera
  • 0.5 tsp Dried Red Chilli
  • 500 ml Water
  • 250 g Curd
  • 1 stem Coriander Leaves (minced)

Instructions

1

Add initial ingredients to jar

Add 180g boiled Gwar beans, 600ml water, 1 tsp Hing, 0.5 tsp Turmeric powder, 0.25 tsp Kashmiri Mirch, 1 deseeded green chilli, and 1 tbsp Ghee to The Upliance 2.0 jar. Select the "Boiling Gwar" preset. The device will automatically cook for 13 minutes at 95°C with automatic stirring.

2

The device will now sauté spices

The Upliance 2.0 will automatically sauté the spices (0.5 tsp Jeera, 0.5 tsp Dried Red Chilli, 8g peeled ginger, 10 cloves peeled garlic) for 30 seconds at 100°C with automatic stirring.

3

Add remaining ingredients and cook

Add 25g Besan flour, 0.5 tsp turmeric powder, 500ml water, 250g curd to The Upliance 2.0 jar. Select the "Cooking Kadhi" preset. The device will cook for 15 minutes at 95°C with automatic stirring.

4

The dish is ready

Garnish with 1 stem of minced Coriander leaves. The Upliance 2.0 will gently stir for 10 seconds at 20°C. Your Gwar Fali Ki Kadhi is ready to serve.

Why this recipe works better with The Upliance 2.0

Automatic Stirring

No more standing over the stove. Upliance stirs your filling perfectly.

Precise Temperature

Maintain exact 120°C for perfect sautéing without burning.

Calorie-Aware Scale

Built-in scale tracks nutrition automatically as you cook.

Nutritional Information

550
Calories
70g
Carbs
36g
Protein
15g
Fat

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