IndianMain Course Gravy

Moong Dal with Vegetables

Masoor dal with Fox Nuts is a regular dal topped with roasted makhana. Try as a new dal recipe for special occasion cooking. Pair with rice/chapati

33 mins
4 servings
Veg
Cook with Upliance 2.0
Moong Dal with Vegetables  hero image
33 mins

Ingredients

  • 80 g Moong Dal Split - Yellow (washed and soaked)
  • 400 ml Water
  • 3 g Ginger (peeled)
  • 1 piece Green Chilli (cut)
  • 1 piece Onion (cut)
  • 6 cloves Garlic (peeled)
  • 1 piece Tomato (cut)
  • 1 tsp Turmeric (powder)
  • 1.25 tsp Salt (powder)
  • 0.25 tsp Coriander Leaves (powder)
  • 2 tbsp Refined Oil
  • 0.5 tbsp Ghee
  • 80 g Frozen Mix Vegetables (chopped)

Instructions

1

Add aromatics to jar

Add ginger, green chilli, onion, garlic, and tomato to The Upliance 2.0 jar. Select sauté mode at 120°C for 5 minutes until onions turn translucent. The device will now cut/cook the aromatics

2

Add spices and dal

Add turmeric, salt, coriander leaves, refined oil, and soaked moong dal to The Upliance 2.0 jar. Stir well. The device will now cook the dal and spices at 95°C for 20 minutes with automatic stirring.

3

Add vegetables and simmer

Add frozen mixed vegetables to The Upliance 2.0 jar. The device will now simmer the dal and vegetables at 95°C for another 10 minutes with automatic stirring.

4

Garnish and serve

The Upliance 2.0 will automatically switch to a low temperature setting. Stir in ghee and garnish with coriander leaves (if desired). The dish is ready.

Why this recipe works better with The Upliance 2.0

Automatic Stirring

No more standing over the stove. Upliance stirs your filling perfectly.

Precise Temperature

Maintain exact 120°C for perfect sautéing without burning.

Calorie-Aware Scale

Built-in scale tracks nutrition automatically as you cook.

Nutritional Information

224
Calories
12g
Carbs
2g
Protein
17g
Fat

Join thousands of home cooks

Over 50,000 meals cooked with Upliance every week. From kitchen rookies to seasoned chefs, everyone's leveling up their cooking game.

50K+
Weekly meals
4.8
Avg rating
95%
Success rate