Soya Chilli by Namita Satheesh

14 mins

4 servings

Cooked 700+ times recently

Vegan

Soya Chilli by Namita Satheesh hero image

★ 4.3

Ingredients

45 g Soya Chunks
300 g Hot Water
5 cloves Garlic (peeled)
3 g Ginger (peeled)
2 pieces Dried Red Chilli (seeds removed)
1 piece Onion (chopped)
0.5 piece Capsicum (chopped)
2 tbsp Refined Oil
0.5 tbsp Dark Soy Sauce
1 tbsp Tomato Ketchup
0.5 tbsp Schezwan Chutney
0.5 tsp Kashmiri Mirch
0.25 tsp Turmeric
0.25 tsp Salt
30 ml Water
1 tsp Kasoori Methi (for garnish)

Instructions

Vegetarian and high protein version of the traditional Mughlai dish, best had with pav, naan or parathas

Add Aromatics and Initial Prep
First, in a separate bowl, soak 45 g Soya Chunks in 300 g Hot Water. Meanwhile, add 2 tbsp Refined Oil, 5 peeled cloves Garlic, 3 g peeled Ginger, and 2 Dried Red Chillies (seeds removed) to The Upliance jar. The Upliance will automatically chop these ingredients for 10 seconds, preparing them for the next stage.
Sauté Aromatics and Vegetables
The Upliance will now begin sautéing the aromatics. Add 1 chopped Onion and 0.5 chopped Capsicum to the jar. The Upliance will sauté these vegetables for 3 minutes at low heat, stirring automatically to ensure even cooking without burning. This hands-free process perfectly softens the vegetables.
Add Soya, Sauces, and Simmer
Now, squeeze out the excess water from the soaked Soya Chunks and add them to The Upliance jar. Follow by adding 0.5 tbsp Dark Soy Sauce, 1 tbsp Tomato Ketchup, 0.5 tbsp Schezwan Chutney, 0.5 tsp Kashmiri Mirch, 0.25 tsp Turmeric, 0.25 tsp Salt, and 30 ml Water. The Upliance will then simmer the mixture for 10 minutes at low heat with continuous automatic stirring, infusing all the flavors into the Soya Chilli.
Final Stir and Serve
After simmering, The Upliance will perform a final stir for 5 seconds to ensure everything is well combined. The Soya Chilli is now ready to serve! Garnish with 1 tsp Kasoori Methi and enjoy this delicious and high-protein dish with pav, naan, or parathas.

Why this recipe works better with Upliance

No Chopping

Skip the knife work. Add the ingredients and let Upliance handle the rest.

Automatic Stirring

No more standing over the stove. Upliance stirs your dish perfectly.

Precise Temperature at 120°C

Holds the exact heat needed for perfect cooking without scorching.

Nutritional Information

220

Calories

13g

Carbs

10g

Protein

14g

Fat

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Soya Chilli by Namita Satheesh

14 mins

4 servings

Cooked 700+ times recently

Vegan

★ 4.3

Ingredients

45 g Soya Chunks
300 g Hot Water
5 cloves Garlic (peeled)
3 g Ginger (peeled)
2 pieces Dried Red Chilli (seeds removed)
1 piece Onion (chopped)
0.5 piece Capsicum (chopped)
2 tbsp Refined Oil
0.5 tbsp Dark Soy Sauce
1 tbsp Tomato Ketchup
0.5 tbsp Schezwan Chutney
0.5 tsp Kashmiri Mirch
0.25 tsp Turmeric
0.25 tsp Salt
30 ml Water
1 tsp Kasoori Methi (for garnish)

Instructions

Vegetarian and high protein version of the traditional Mughlai dish, best had with pav, naan or parathas

Add Aromatics and Initial Prep
First, in a separate bowl, soak 45 g Soya Chunks in 300 g Hot Water. Meanwhile, add 2 tbsp Refined Oil, 5 peeled cloves Garlic, 3 g peeled Ginger, and 2 Dried Red Chillies (seeds removed) to The Upliance jar. The Upliance will automatically chop these ingredients for 10 seconds, preparing them for the next stage.
Sauté Aromatics and Vegetables
The Upliance will now begin sautéing the aromatics. Add 1 chopped Onion and 0.5 chopped Capsicum to the jar. The Upliance will sauté these vegetables for 3 minutes at low heat, stirring automatically to ensure even cooking without burning. This hands-free process perfectly softens the vegetables.
Add Soya, Sauces, and Simmer
Now, squeeze out the excess water from the soaked Soya Chunks and add them to The Upliance jar. Follow by adding 0.5 tbsp Dark Soy Sauce, 1 tbsp Tomato Ketchup, 0.5 tbsp Schezwan Chutney, 0.5 tsp Kashmiri Mirch, 0.25 tsp Turmeric, 0.25 tsp Salt, and 30 ml Water. The Upliance will then simmer the mixture for 10 minutes at low heat with continuous automatic stirring, infusing all the flavors into the Soya Chilli.
Final Stir and Serve
After simmering, The Upliance will perform a final stir for 5 seconds to ensure everything is well combined. The Soya Chilli is now ready to serve! Garnish with 1 tsp Kasoori Methi and enjoy this delicious and high-protein dish with pav, naan, or parathas.