Daineiiong (Meghalaya Dal) by Nambi
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Assamese • East India • Main Course Gravy
Daineiiong (Meghalaya Dal) by Nambi
32 mins
4 servings
Cooked 200+ times recently
VegIngredients · 11
- 80 g Moong Dal Split - Yellow (washed and soaked)
- 4 tsp Black Sesame Seeds
- 3 g Ginger (peeled)
- 6 cloves Garlic (peeled)
- 1 piece Green Chilli (stem removed)
- 1 piece Onion (cut in two)
- 1 tbsp Refined Oil
- 0.25 tsp Turmeric
- 0.75 tsp Salt
- 300 ml Water
- 4 stems Coriander Leaves (minced)
Instructions
Roast sesame and add aromatics
- Add
- Grinds
- Sautés
- 2 min
How
Add black sesame seeds to The Upliance jar. The device will roast them on low heat for 1.5 minutes. Remove seeds, grind to a powder externally, and set aside. Then, add ginger, garlic, green chilli, and onion to the jar.
The device will now cut and sauté
- Add
- Chops
- Sautés
- Stirs
- 4 min
How
The device will automatically chop the aromatics for 10 seconds. Add refined oil to the jar. The Upliance will sauté the mixture on low heat for 3 minutes with automatic stirring.
Add lentils and cook
- Add
- Stirs
- 27 min
How
Add turmeric, salt, the drained soaked dal, water, and the reserved ground sesame powder to the jar. The device will cook the dal on low heat for 27 minutes with constant stirring until tender.
The dish is ready
- Serve
How
The Daineiiong is cooked. Garnish with fresh minced coriander leaves and serve hot.
Nutritional Information
95
Calories
6g
Carbs
1g
Protein
7g
Fat
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