Manchow Soup
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Chinese • Soup
Manchow Soup
31 mins
4 servings
Cooked 500+ times recently
VegAbout this dish
This coconut ginger carrot soup is an easy recipe, with great flavours of garlic and cumin. Pair with toasted bread
Ingredients · 19
- 1 piece Green Chilli (stem removed)
- 1 piece Onion (halved)
- 5 cloves Garlic (peeled)
- 3 g Ginger (peeled)
- 7 stems Coriander Leaves (roots cut)
- 2 tbsp Refined Oil
- 30 g Carrot (peeled and chopped)
- 30 g Cabbage (rough cut)
- 15 g French Beans (washed)
- 0.25 piece Capsicum (quartered)
- 1 tbsp Corn Flour
- 1 tsp Salt
- 0.25 tsp Black Pepper (powder)
- 1.5 tbsp Dark Soy Sauce
- 1.5 tsp Vinegar
- 0.25 tbsp Red Chilli Sauce
- 550 ml Water
- 0.5 packets Wai Wai Noodles
- 1 stem Spring Onion Green (fine chopped)
Instructions
Add aromatics to jar
- Add
- Chops
- 1 min
How
Add green chilli, onion, garlic, ginger, and coriander stems to The Upliance jar. The device will automatically chop these ingredients at high speed for 10 seconds.
Sauté and prepare vegetables
- Add
- Chops
- Sautés
- Stirs
- 9 min
How
Add oil and select sauté mode on low heat for 3 minutes. Add carrots, cabbage, beans, and capsicum. The device will chop them for 10 seconds, then sauté on low heat for 5 minutes with automatic stirring.
Cook the soup base
- Add
- Stirs
- Simmers
- 22 min
How
Add water, corn flour, soy sauce, vinegar, chili sauce, salt, and pepper to The Upliance jar. The device will simmer the soup on low heat for 22 minutes with continuous automatic stirring to ensure an even consistency.
The dish is ready
- Add
- Chops
- Serve
How
Pour the hot soup into a bowl. Crush the Wai Wai noodles over the top and garnish with chopped spring onions before serving.
Why this recipe works better with Upliance
- No Chopping
- Automatic Stirring
- Precise Temperature at 120°C
Nutritional Information
229
Calories
21g
Carbs
2g
Protein
15g
Fat
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Average rating
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