KeralaMain Course Gravy

Kerala Sadya Kalan

This Kerala Sadya Kalan is an AI generated recipe, and a great way to get started with minimal effort!

46 mins
4 servings
Veg
Cook with Upliance 2.0
Kerala Sadya Kalan hero image
46 mins

Ingredients

  • 400 g Yam (peeled and chopped)
  • 120 g Raw Banana (peeled and chopped)
  • 1 Piece Coconut (grated)
  • 100 ml Coconut Paste
  • 100 g Thick Curd
  • 1 tsp Green Chilli (finely chopped)
  • 0.5 tsp Mustard Seeds
  • 0.5 tsp Turmeric Powder
  • 0.5 tsp Roasted Fenugreek Powder
  • 0.25 tsp Jeera
  • 10 leaves Curry Leaves (washed)
  • 0.5 tsp Methi Seeds
  • 2 Dried Red Chilli (stems removed)
  • 0.25 tsp Black Pepper
  • 1.5 tbsp Coconut Oil
  • 80 g Coconut (shredded)

Instructions

1

Add initial ingredients to jar

Add the yam, raw banana, coconut, coconut paste, curd, green chilies, mustard seeds, turmeric powder, roasted fenugreek powder, jeera, curry leaves, methi seeds, red chilies, and black pepper to The Upliance 2.0 jar.

2

The device will now cook the vegetables

Select "Boiling Vegetables" mode on The Upliance 2.0. The device will automatically stir and cook the ingredients at 95°C for 1500 seconds (25 minutes) with the lid on.

3

Add Tadka and finalize

After the initial cooking, remove the contents from the jar. Prepare the tadka (separately) by heating coconut oil in a pan (outside Upliance) with curry leaves, dried red chilies, and methi seeds. Add this tadka back to The Upliance 2.0 jar with the cooked vegetables. Select the "Final Cooking" mode on The Upliance 2.0. The device will cook at 90°C for 300 seconds (5 minutes) with the lid off. Stirring will be automatic.

4

The dish is ready

Once the final cooking is complete, the Kerala Sadya Kalan is ready. Serve hot with Appam or Matta Rice.

Why this recipe works better with The Upliance 2.0

Automatic Stirring

No more standing over the stove. Upliance stirs your filling perfectly.

Precise Temperature

Maintain exact 120°C for perfect sautéing without burning.

Calorie-Aware Scale

Built-in scale tracks nutrition automatically as you cook.

Nutritional Information

476
Calories
49g
Carbs
9g
Protein
29g
Fat

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