Bottle Gourd Masala
Cooking now
Live from upliance kitchens
★ 4.3
South Indian • North Indian • Main Course Dry
Bottle Gourd Masala
25 mins
4 servings
Cooked 300+ times recently
VeganAbout this dish
Bottle gourd curry is a nutritious, low-calorie dish infused with innovative flavors.
Ingredients · 12
- 2 tbsp Refined Oil
- 0.5 tsp Mustard Seeds
- 5 g Split Urad Dal
- 1 Dried Red Chilli (stems removed)
- 10 leaves Curry Leaves (washed)
- 1 piece Onion (cut into two)
- 200 g Bottle Gourd (peeled and thinly sliced)
- 0.5 tsp Turmeric
- 0.75 tsp Salt
- 1 tbsp Sambar Powder
- 50 ml Water
- 1 tbsp Tamarind Paste
Instructions
Add initial ingredients to jar
- Add
- Sautés
- Stirs
- 1 min
How
Add 2 tbsp Refined Oil, 0.5 tsp Mustard Seeds, 5 g Split Urad Dal, 1 Dried Red Chilli (stems removed), and 10 washed Curry Leaves to The Upliance jar. The Upliance will then temper these spices for 1 minute at medium heat with automatic stirring.
Add and chop onions
- Add
- Chops
- 1 min
How
Add 1 piece Onion (cut into two) to The Upliance jar. The device will now chop the onions for 10 seconds.
Add bottle gourd, spices and cook
- Sautés
- Stirs
- 40 min
How
Repeat the above by adding 200 g Bottle Gourd (peeled and thinly sliced), 0.5 tsp Turmeric, 0.75 tsp Salt, 1 tbsp Sambar Powder, 50 ml Water, and 1 tbsp Tamarind Paste to The Upliance jar. The device will sauté the ingredients for 6 minutes at medium heat, followed by cooking the bottle gourd for 17 minutes, starting at medium heat for 2 minutes and then low heat for 15 minutes, all with continuous automatic stirring.
The dish is ready
- Serve
How
Your Bottle Gourd Masala is now ready to be served hot with Rotis! Enjoy your nutritious meal.
Why this recipe works better with Upliance
- No Chopping
- Automatic Stirring
- Precise Temperature at 120°C
Nutritional Information
166
Calories
10g
Carbs
2g
Protein
14g
Fat
Join thousands of Upliance owners
50,000+
Meals cooked every week
4.8
Average rating
750+
Recipes available
If you love Bottle Gourd Masala, you’ll love these
