High Protein Paneer Sandwich
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Live from upliance kitchens
★ 4.5
North Indian • South Indian • Sandwich
High Protein Paneer Sandwich
8 mins
4 servings
Cooked 300+ times recently
VegAbout this dish
This recipe is very simple and versatile, and has deep flavours that hit the right spot. Pair it with bread or stuff it in your paranthas for a quick breakfast, brunch or snack.
Ingredients · 8
- 30 g onion (chopped)
- 5 cloves garlic (peeled)
- 0.5 tsp salt
- 200 g High Protein Paneer (crumbled)
- 0.5 tbsp oregano seasoning
- 0.25 tsp black pepper (powdered)
- 0.25 tsp chilli flakes
- 1 tbsp pomace olive oil
Instructions
Prepare Aromatics
- Add
- Chops
How
Add 30 g chopped onion and 5 peeled garlic cloves to The Upliance jar.
Sauté Aromatics
- Add
- Chops
- Sautés
- Stirs
- 3 min
How
The Upliance will automatically chop the aromatics for 10 seconds. Then, add 1 tbsp pomace olive oil. The device will sauté the aromatics on high heat for 2 minutes with automatic stirring until fragrant.
Cook Paneer Filling
- Add
- Sautés
- Stirs
- 5 min
How
Add 200 g crumbled High Protein Paneer, 0.5 tsp salt, 0.5 tbsp oregano seasoning, 0.25 tsp powdered black pepper, and 0.25 tsp chilli flakes to The Upliance jar. The Upliance will then mix and sauté the paneer mixture on high heat for 5 minutes with automatic stirring until well combined and cooked.
Serve the Sandwich
- Serve
How
The delicious high protein paneer filling is ready. Serve immediately as a sandwich with toasted bread, lettuce, and ketchup.
Why this recipe works better with Upliance
- No Chopping
- Automatic Stirring
- Precise Temperature at 120°C
Nutritional Information
416
Calories
9g
Carbs
78g
Protein
9g
Fat
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