High Protein Paneer Sandwich
This recipe is very simple and versatile, and has deep flavours that hit the right spot. Pair it with bread or stuff it in your paranthas for a quick breakfast, brunch or snack.
Ingredients
- 30g Onion (cutTwo)
- 5 cloves Garlic (peeled)
- 200g Paneer (2509d8ae-01b7-40c4-b45c-afd7fc6420b3)
- 0.5 tsp Oregano Seasoning
- 0.5 tbsp Pomace Olive Oil
- 0.25 tsp Chilli Flakes (powder)
- 0.25 tsp Black Pepper (measure)
- Salt (to taste)
Instructions
Add ingredients to jar
Add the onion, garlic, paneer, oregano, olive oil, chili flakes, and black pepper to The Upliance 2.0 jar. Add salt to taste.
The device will now cut/cook aromatics
The Upliance 2.0 will automatically cut the aromatics. Select the "Cutting Aromatics" preset. The device will sauté at 95°C for 3 minutes with automatic stirring.
Repeat the above; sauté paneer
The Upliance 2.0 will now sauté the paneer. Select the "Sautéing Paneer" preset. The device will sauté at 90°C for 5 minutes, followed by 5 minutes at 20°C. Stirring will be automatic.
The dish is ready
The High Protein Paneer mixture is ready in The Upliance 2.0 jar. Serve with toasted bread as per outside instructions.
Why this recipe works better with The Upliance 2.0
Automatic Stirring
No more standing over the stove. Upliance stirs your filling perfectly.
Precise Temperature
Maintain exact 120°C for perfect sautéing without burning.
Calorie-Aware Scale
Built-in scale tracks nutrition automatically as you cook.
Nutritional Information
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