Healthy Chilli Chicken

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    Chinese • Main Course Dry

    Healthy Chilli Chicken

    32 mins
    4 servings
    Cooked 300+ times recently
    Non-Veg
    Healthy Chilli Chicken hero image
    ★ 4.1

    Ingredients

    • 10 cloves garlic (peeled)
    • 1 piece green chilli (removed stem)
    • 3 g ginger (peeled)
    • 2 tbsp refined oil
    • 0.5 piece capsicum (cut four)
    • 2 piece onion (cut four)
    • 300 g boneless chicken (washed)
    • 0.25 tsp black pepper (powdered)
    • 0.5 tsp salt
    • 1 tbsp dark soy sauce
    • 1 tbsp tomato ketchup
    • 0.5 tbsp chilli vinegar
    • 1 tbsp corn flour
    • 30 ml water (mixed)
    • 1 stems spring onion green (fine chopped)

    Instructions

    A fast stir-fry with crunchy bell peppers and onions, cooked in an Asian-style sauce

    1. 1

      Prepare Aromatics

      Add peeled garlic, green chilli, and ginger to The Upliance jar. The device will now finely chop these aromatics at low heat for 10 seconds. Then, add refined oil.

    2. 2

      Sauté Vegetables

      The Upliance will sauté the aromatics at medium heat for 1 minute with automatic stirring. Next, add cut capsicum and onion to the jar. The device will cut the vegetables at low heat for approximately 20 seconds. Then, The Upliance will sauté the vegetables at medium heat for 3 minutes with automatic stirring until tender-crisp.

    3. 3

      Cook Chicken and Sauce

      Add washed boneless chicken, black pepper, salt, dark soy sauce, tomato ketchup, chilli vinegar, corn flour, and water to The Upliance jar. The device will sauté the chicken at high heat for 5 minutes, then automatically switch to cooking and simmering at low heat for approximately 22 minutes, ensuring the chicken is perfectly cooked and the sauce thickens.

    4. 4

      Garnish and Serve

      Garnish your Healthy Chilli Chicken with fine chopped spring onion green. The dish is now ready to serve!

    Why this recipe works better with Upliance

    No Chopping

    Skip the knife work. Add the ingredients and let Upliance handle the rest.

    Automatic Stirring

    No more standing over the stove. Upliance stirs your dish perfectly.

    Precise Temperature at 120°C

    Holds the exact heat needed for perfect cooking without scorching.

    Nutritional Information

    588
    Calories
    15g
    Carbs
    34g
    Protein
    47g
    Fat

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