Moong Dal with Spinach

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    North Indian • South indian • Main Course Gravy

    Moong Dal with Spinach

    25 mins
    4 servings
    Cooked 300+ times recently
    Vegan
    Moong Dal with Spinach hero image
    ★ 4.4

    Ingredients

    • 80 g Moong Dal Split - Yellow (washed and soaked)
    • 2 tbsp Refined Oil
    • 1 tsp Jeera
    • 0.25 tsp Hing
    • 3 g Ginger (peeled)
    • 6 cloves Garlic (peeled)
    • 1 piece Green Chilli (stem removed)
    • 50 g Spinach (washed)
    • 0.25 tsp Turmeric
    • 0.5 tsp Garam Masala
    • 0.5 tsp Salt
    • 330 ml Water
    • 4 stem Coriander Leaves (minced)

    Instructions

    1. 1

      Add aromatics to jar

      Add oil, jeera, and hing to the Upliance jar. Add peeled ginger, garlic cloves, and green chilli.

    2. 2

      The device will now cut and sauté

      The device will chop the ginger and garlic and sauté on medium heat. Add spinach, turmeric, garam masala, and salt. The device will chop the spinach and sauté for 2 minutes on medium heat.

    3. 3

      Add dal and cook

      Add the soaked moong dal and water to the jar. The Upliance will cook the mixture on medium heat for 20 minutes with automatic stirring to ensure even consistency.

    4. 4

      The dish is ready

      The Moong Dal with Spinach is fully cooked. Garnish with fresh minced coriander leaves and serve hot.

    Why this recipe works better with Upliance

    No Chopping

    Skip the knife work. Add the ingredients and let Upliance handle the rest.

    Automatic Stirring

    No more standing over the stove. Upliance stirs your dish perfectly.

    Precise Temperature at 120°C

    Holds the exact heat needed for perfect cooking without scorching.

    Nutritional Information

    151
    Calories
    4g
    Carbs
    2g
    Protein
    14g
    Fat

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