28 mins
Veg
Black Urad Chana Dal
North Indian
North IndianOwner Recipe
·Tried, cooked & shared by Su****i ka***i·Real food from a real upliance cookNorth Indian • Main Course Dry
Corn Palak Subzi
26 mins
4 servings
Cooked 300+ times recently
Veg
★ 4.1
Ingredients
- 10 cloves Garlic (peeled)
- 6 g Ginger (peeled)
- 1 piece Onion (cut in two)
- 1 tbsp Refined Oil (none)
- 300 g Spinach (trimmed)
- 0.75 tsp Salt (none)
- 0.25 tsp Turmeric (none)
- 0.5 tsp Kashmiri Mirch (none)
- 0.5 tsp Garam Masala (none)
- 100 g Sweet Corn (washed)
- 30 ml Water (none)
- 2 stems Coriander Leaves (minced)
Instructions
Vegetarian and high protein version of the traditional Mughlai dish, best had with pav, naan or parathas
Add aromatics to jar
Add garlic, ginger, and onion to The Upliance jar.
The device will now cut and sauté
The device will chop the aromatics for 10 seconds. Add oil to The Upliance jar. The device will sauté on low heat for 3 minutes with automatic stirring.
Add spinach and corn to cook
Add spinach and spices. The device will chop the spinach for 30 seconds. Add corn and water to The Upliance jar. The device will cook the mixture on low to medium heat for 22 minutes.
The dish is ready
The Corn Palak Subzi is ready. Garnish with minced coriander leaves and serve hot.
Nutritional Information
173
Calories
22g
Carbs
8g
Protein
9g
Fat
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