KarnatakaSides

Beans Palya

24 mins
4 servings
Veg
Cook with Upliance
Beans Palya  hero image
24 mins

Ingredients

  • 50 ml Coconut Oil
  • 270 g French Beans (chopped)
  • 0.5 tsp Turmeric powder
  • 0.75 tsp Salt
  • 1 Green Chilli (finely chopped)
  • 2 tbsp Mustard Seeds
  • 2 tbsp Curry Leaves (washed)
  • 2 tbsp Black Pepper
  • 10 g Coconut (shredded)

Instructions

1

Add ingredients to jar

Add Coconut Oil, French Beans, Turmeric powder, Salt, Green Chilli to The Upliance 2.0 jar.

2

The device will now cook the beans

The Upliance 2.0 will automatically stir and cook the beans at 95°C for 12 minutes using the TAT heating mode.

3

Add remaining spices

Add Mustard Seeds, Curry Leaves, Black Pepper and Coconut to The Upliance 2.0 jar. The device will now sauté at 95°C for 3 minutes using the TAT heating mode with automatic stirring.

4

The dish is ready

The Upliance 2.0 will automatically stir for 5 minutes at 20°C in CLASSIC mode. The Beans Palya is ready to serve.

Why this recipe works better with The Upliance

Automatic Stirring

No more standing over the stove. Upliance stirs your filling perfectly.

Precise Temperature

Maintain exact 120°C for perfect sautéing without burning.

Calorie-Aware Scale

Built-in scale tracks nutrition automatically as you cook.

Nutritional Information

163
Calories
17g
Carbs
7g
Protein
10g
Fat

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