Gobhi, Gajar and Matar Sabzi

19 mins

3 servings

Cooked 800+ times recently

Vegan

★ 4.1

Ingredients

2 tbsp Refined Oil
0.5 tsp Jeera
0.75 tsp Hing
10 leaves Curry Leaves (washed)
5 g Ginger (peeled)
1 piece Green Chilli (stalk removed)
0.5 tsp Kashmiri Mirch
0.25 tsp Turmeric
0.75 tsp Salt
1.5 tsp Coriander Powder
100 g Cauliflower (trimmed)
100 g Carrot (chopped)
50 g Frozen Peas (washed)
80 ml Water
2 stems Coriander Leaves (minced)

Instructions

Gobhi, gajar and matar ki sabzi is very popular in north India, this is a winter staple because carrots (gajar) and peas(matar) are freshly available in winter. This recipe is mildly spiced. Pair with Roti/Paratha

Add Initial Aromatics and Whole Spices
Add 2 tbsp refined oil, 0.5 tsp jeera, 0.75 tsp hing, 10 washed curry leaves, 5 g peeled ginger, and 1 piece green chilli (stalk removed) to The Upliance jar. The Upliance will automatically chop the ginger and green chilli, then sauté these ingredients on medium heat for 1 minute with automatic stirring.
Add Main Spices and Vegetables
The Upliance will now add 0.5 tsp Kashmiri mirch, 0.25 tsp turmeric, 0.75 tsp salt, and 1.5 tsp coriander powder to the jar. Then, add 100 g trimmed cauliflower, 100 g prepped carrots, 50 g washed frozen peas, and 80 ml water to The Upliance jar. The device will then begin cooking the vegetables with spices.
Continue Cooking Sabzi
Repeat the above by letting The Upliance continue to cook the sabzi on medium to low heat for approximately 17 minutes with automatic stirring, ensuring the vegetables are tender and well-mixed with the spices.
The Dish is Ready
The Gobhi, Gajar, and Matar Sabzi is ready. Garnish with 2 minced stems of coriander leaves and serve hot with Roti or Paratha.

Why this recipe works better with Upliance

No Chopping

Skip the knife work. Add the ingredients and let Upliance handle the rest.

Automatic Stirring

No more standing over the stove. Upliance stirs your dish perfectly.

Precise Temperature at 120°C

Holds the exact heat needed for perfect cooking without scorching.

Nutritional Information

174

Calories

10g

Carbs

Protein

14g

Fat

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North Indian • South Indian • Main Course Dry

Gobhi, Gajar and Matar Sabzi

19 mins

3 servings

Cooked 800+ times recently

Vegan

★ 4.1

Ingredients

2 tbsp Refined Oil
0.5 tsp Jeera
0.75 tsp Hing
10 leaves Curry Leaves (washed)
5 g Ginger (peeled)
1 piece Green Chilli (stalk removed)
0.5 tsp Kashmiri Mirch
0.25 tsp Turmeric
0.75 tsp Salt
1.5 tsp Coriander Powder
100 g Cauliflower (trimmed)
100 g Carrot (chopped)
50 g Frozen Peas (washed)
80 ml Water
2 stems Coriander Leaves (minced)

Instructions

Add Initial Aromatics and Whole Spices
Add 2 tbsp refined oil, 0.5 tsp jeera, 0.75 tsp hing, 10 washed curry leaves, 5 g peeled ginger, and 1 piece green chilli (stalk removed) to The Upliance jar. The Upliance will automatically chop the ginger and green chilli, then sauté these ingredients on medium heat for 1 minute with automatic stirring.
Add Main Spices and Vegetables
The Upliance will now add 0.5 tsp Kashmiri mirch, 0.25 tsp turmeric, 0.75 tsp salt, and 1.5 tsp coriander powder to the jar. Then, add 100 g trimmed cauliflower, 100 g prepped carrots, 50 g washed frozen peas, and 80 ml water to The Upliance jar. The device will then begin cooking the vegetables with spices.
Continue Cooking Sabzi
Repeat the above by letting The Upliance continue to cook the sabzi on medium to low heat for approximately 17 minutes with automatic stirring, ensuring the vegetables are tender and well-mixed with the spices.
The Dish is Ready
The Gobhi, Gajar, and Matar Sabzi is ready. Garnish with 2 minced stems of coriander leaves and serve hot with Roti or Paratha.