1 mins
Veg
Strawberry Banana Smoothie
Continental
ContinentalContinental • Soup
Cauliflower and Cheddar Cheese Soup
34 mins
4 servings
Cooked 100+ times recently
Veg
★ 4.6
Ingredients
- 2 tbsp Pomace Olive Oil
- 1 piece Green Chilli (stem removed)
- 1 piece Onion (cut into four)
- 5 cloves Garlic (peeled)
- 4 stems Celery (ends removed)
- 60g Carrot (peeled and cut)
- 60g Potato (peeled)
- 100g Cauliflower (trimmed)
- 200g Coconut Milk
- 300ml Water
- 2 tsp Thyme
- 0.5 tsp Salt
- 0.25 tsp Black Pepper
- 1 Magic Cube
- 30g Cheddar Cheese
Instructions
Smooth, creamy cauliflower soup with sharp cheddar cheese is absolutely what you want on a chilly day. It's ready in under an hour. Serve with some crusty bread and a side salad!
Prepare Aromatics
Add 2 tbsp Pomace Olive Oil, 1 piece Green Chilli (stem removed), 1 piece Onion (cut into four), 5 cloves Garlic (peeled), and 4 stems Celery (ends removed) to The Upliance jar. The device will now cut the aromatics at low heat for 10 seconds, then sauté them at medium heat for 3 minutes with automatic stirring.
Add Vegetables and Liquids
Add 60g Carrot (peeled and cut), 60g Potato (peeled), 100g Cauliflower (trimmed), 200g Coconut Milk, and 300ml Water to The Upliance jar. The Upliance will then start cooking the soup at medium heat for 15 minutes with automatic stirring.
Add Spices, Cheese and Simmer
Repeat the above by adding 2 tsp Thyme, 0.5 tsp Salt, 0.25 tsp Black Pepper, 1 Magic Cube, and 30g Cheddar Cheese to The Upliance jar. The device will continue to simmer the soup at medium heat for 15 minutes, finishing with a short blend at low heat for 10 seconds to achieve a smooth consistency.
Serve the Soup
The dish is ready. Serve the creamy Cauliflower and Cheddar Cheese Soup warm in a bowl.
Why this recipe works better with Upliance
No Chopping
Skip the knife work. Add the ingredients and let Upliance handle the rest.
Automatic Stirring
No more standing over the stove. Upliance stirs your dish perfectly.
Precise Temperature at 120°C
Holds the exact heat needed for perfect cooking without scorching.
Nutritional Information
375
Calories
18g
Carbs
7g
Protein
31g
Fat
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