SteamUp Mustard Fish
An aromatic fish curry from coastal Karnataka. This is a recipe where you make the sauce in DelishUp and fry the fish on stove and then cook all the goodness together in DelishUp. Pair with fluffy appams, dosa or rice
Ingredients
- 700 ml Water
- 30 g Blended Paste (from garlic, green chilli, mustard seeds, poppy seeds, coriander leaves)
- 6 g Yellow Mustard Seeds
- 1 tsp Coconut (grated)
- 3 cloves Garlic
- 1 Piece Green Chilli (deseeded)
- 50 g Coconut (shredded)
- 0.75 tsp Turmeric Powder
- 3 pieces Rohu Steak (cleaned)
- 200 g Mustard Oil
- 0.25 tbsp Salt
Instructions
Add initial ingredients to jar
Add water, blended paste, yellow mustard seeds, grated coconut, and salt to The Upliance 2.0 jar. Select sauté mode at 120°C for 5 minutes.
The device will now cook the sauce
The Upliance 2.0 will automatically stir and simmer the sauce at 100°C for 8 minutes. Add shredded coconut and turmeric powder after 4 minutes of cooking.
Prepare and add the fish
Place the cleaned Rohu steaks on a banana leaf, spread a thin layer of the mustard oil, and wrap securely. Place the wrapped fish into the Upliance 2.0 jar's external steamer basket and place on top of the sauce. The device will now steam the fish along with the sauce. Select steam mode at 95°C for 1500 seconds (25 minutes).
The dish is ready
Once steaming is complete, carefully remove the fish parcels from The Upliance 2.0 jar. Garnish with minced coriander leaves (4 stems) and serve hot with appam, dosa, or rice.
Why this recipe works better with The Upliance 2.0
Automatic Stirring
No more standing over the stove. Upliance stirs your filling perfectly.
Precise Temperature
Maintain exact 120°C for perfect sautéing without burning.
Calorie-Aware Scale
Built-in scale tracks nutrition automatically as you cook.
Nutritional Information
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