South Indian • Tamil • Kerala • Karnataka • AndhraSides • Diabetic Friendly

Bitter Gourd Masala by Agniv

Bitter Gourd Plain is a simple and nutritious dish that highlights the natural flavors of bitter gourd. The bitter gourd is thinly sliced and cooked until tender, allowing its unique taste to shine through. Pair with Chapati

38 mins
4 servings
Veg
Cook with Upliance
Bitter Gourd Masala by Agniv hero image
38 mins

Ingredients

  • 200 g Bitter Gourd (peeled and sliced)
  • 600 ml Water
  • 1.5 tsp Salt
  • 1 piece Onion (halved)
  • 2 tbsp Refined Oil
  • 0.25 tsp Jeera (Cumin Seeds)
  • 0.125 tsp Methi Seeds (Fenugreek)
  • 10 leaves Curry Leaves (washed)
  • 10 g Split Urad Dal
  • 0.5 tbsp Coriander Seeds
  • 2 tbsp Tamarind Paste
  • 1 tsp Jaggery Powder

Instructions

1

Boil the bitter gourd

Add sliced bitter gourd, water, and salt to The Upliance jar. The device will boil the vegetable on low heat for 10 minutes to tenderize it. Once done, strain the gourd and set aside.

2

Sauté aromatics and onion

Add oil, jeera, methi, curry leaves, urad dal, coriander seeds, and the onion to The Upliance jar. The device will now cut the onion and sauté the mixture on low heat with automatic stirring.

3

Add seasoning and gourd

Add the previously boiled bitter gourd, tamarind paste, jaggery powder, and remaining salt to The Upliance jar. The device will mix the ingredients gently to coat the vegetable.

4

Final slow cook

The device will now cook the masala on medium heat for about 15 minutes until the flavors are well blended. The dish is ready to be served hot with chapatis.

Why this recipe works better with The Upliance

Automatic Stirring

No more standing over the stove. Upliance stirs your filling perfectly.

Precise Temperature

Maintain exact 120°C for perfect sautéing without burning.

Calorie-Aware Scale

Built-in scale tracks nutrition automatically as you cook.

Nutritional Information

203
Calories
13g
Carbs
6g
Protein
15g
Fat

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