47 mins
Veg
Spinach Corn Pulao
North Indian
North IndianOwner Recipe
·Tried, cooked & shared by Su****i ka***i·Real food from a real upliance cookNorth Indian • One Pot Meal
Matar Paneer Pulao by Foodies Foodcourt
28 mins
3 servings
Cooked 300+ times recently
Veg
★ 4.2
Ingredients
- 140 g Basmati Rice (measured, washed and soaked)
- 440 g Water
- 0.25 tsp Black Pepper (solid)
- 0.5 tsp Jeera
- 1.5 tbsp Refined Oil
- 1.5 tbsp Ghee
- 130 g Onion (cut into two)
- 1 piece Green Chilli (stem removed)
- 10 cloves Garlic (peeled)
- 80 g Tomato (cut into two)
- 5 g Ginger (peeled)
- 200 g Paneer (cut)
- 1 tsp Salt
- 0.5 tsp Kashmiri Mirch
- 0.5 tsp Turmeric
- 1 tsp Coriander Powder
- 0.5 tsp Garam Masala
- 2 inches Cinnamon Stick
- 1 piece Star Anise
- 1 piece Black Cardamom
- 2 pieces Green Cardamom
- 150 g Frozen Peas (washed)
- 1 stem Coriander Leaves (minced)
Instructions
DelishUps take on the paneer pulao
Prepare Ingredients in Jar
Add 1.5 tbsp refined oil and 1 tbsp ghee to The Upliance jar. Then, add whole spices: 0.25 tsp black pepper, 0.5 tsp jeera, 2 inches cinnamon stick, 1 star anise, 1 black cardamom, and 2 green cardamoms. Next, add the prepared 130g onion, 1 green chilli, 10 cloves garlic, 80g tomato, and 5g ginger to the jar. Finally, add the 200g paneer cut into cubes, along with 1 tsp salt, 0.5 tsp Kashmiri Mirch, 0.5 tsp turmeric, 1 tsp coriander powder, and 0.5 tsp garam masala.
Sauté Spices, Aromatics, and Paneer
The Upliance will now begin cooking. First, it will sauté the whole spices on medium heat for 1 minute with automatic stirring. Next, it will sauté the onion, green chili, garlic, tomato, and ginger for 7 minutes on medium heat with automatic stirring until fragrant. Finally, the marinated paneer will be sautéed for 5 minutes on medium heat by The Upliance.
Cook Pulao with Rice and Peas
Add the 140g soaked Basmati rice, 150g washed frozen peas, and 440g water to The Upliance jar. The Upliance will now cook the pulao on low heat for 14 minutes, with initial gentle stirring, ensuring perfectly cooked rice.
Garnish and Serve
Once cooked, add 0.5 tbsp ghee and 1 stem of minced coriander leaves to the Matar Paneer Pulao in The Upliance jar. Serve hot and enjoy your delicious, perfectly cooked pulao.
Nutritional Information
890
Calories
86g
Carbs
30g
Protein
47g
Fat
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