Beans Mezhukkupuratti (Sabzi)
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★ 4.1
South Indian • Kerala • Sides
Beans Mezhukkupuratti (Sabzi)
24 mins
4 servings
Cooked 300+ times recently
VegAbout this dish
It’s a simple side dish, made without tomato and onions, and can be made quickly without much effort. This green bean recipe can be made in 30 minutes. Pair with roti/rice
Ingredients · 11
- 1 piece Onion (cut in two)
- 1 piece Green Chilli (stem removed)
- 0.5 tsp Turmeric (powder)
- 0.5 tsp Salt
- 50 ml Water
- 270 g French Beans (chopped)
- 0.5 tsp Black Pepper
- 2 tbsp Coconut Oil
- 0.5 tsp Mustard Seeds
- 10 leaves Curry Leaves (washed)
- 30 g Coconut (shredded)
Instructions
Prepare the aromatics
- Add
- Chops
How
Add onion and green chilli to The Upliance jar. The device will chop these ingredients automatically to prepare the base.
Cook the beans
- Add
- Stirs
- 22 min
How
Add turmeric powder, salt, water, French beans, and black pepper to the jar. The Upliance will cook the mixture on low heat for approximately 22 minutes with automatic stirring.
Add tempering and coconut
- Add
- Sautés
- 1 min
How
Add coconut oil, mustard seeds, curry leaves, and shredded coconut to the jar. The device will sauté the ingredients on low heat for 1 minute to infuse the flavors.
Serve the dish
- Serve
How
The Beans Mezhukkupuratti is ready. Garnish with a little extra shredded coconut if desired and serve hot with roti or rice.
Why this recipe works better with Upliance
- No Chopping
- Automatic Stirring
- Precise Temperature at 120°C
Nutritional Information
252
Calories
20g
Carbs
3g
Protein
20g
Fat
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