Hariyali Millet by Bowledoverbykari

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    Owner Recipe· Tried, cooked & shared by Su****i ka***iReal food from a real upliance cook
    Hariyali Millet by Bowledoverbykari hero image
    ★ 4.5

    North Indian • South indian • One Pot Meal

    Hariyali Millet by Bowledoverbykari

    25 mins
    3 servings
    Cooked 100+ times recently
    Vegan
    +−About this dish

    Upma, uppumavu or uppittu is a dish originating from the Indian subcontinent, most common in the southern states as breakfast, cooked as a thick porridge using Foxtail Millets

    Ingredients · 14

    • 100g Barnyard Millets (soaked overnight)
    • 500ml Water
    • 30g Onion (chopped)
    • 10g Spinach (washed)
    • 30g Mint Leaves (washed)
    • 15g Coriander Leaves (roots cut)
    • 2 stems Coriander Leaves (minced, for garnish)
    • 2-3 Green Chillies (cut)
    • 6 cloves Garlic (peeled)
    • 2.25 tsp Jeera
    • 30g Refined Oil (for cooking)
    • 1 tbsp Refined Oil (for sautéing)
    • 15g Salt
    • 0.5 tbsp Lemon Juice (squeezed)

    Instructions

    1. 1

      Add Initial Ingredients and Aromatics

      • Add
      • Chops
      +−How

      Add 1 tbsp Refined Oil, 1 Green Chilli (stem removed), and 1 tsp Jeera to The Upliance jar. Then add 1.25 tsp Green Chilli, 0.25 tsp Jeera, 30g Refined Oil, 30g chopped Onion, 10g washed Spinach, 100g soaked Barnyard Millets, and 500ml Water to The Upliance jar.

    2. 2

      Automated Sautéing and Millet Cooking

      • Stirs
      • 21 min
      +−How

      The Upliance will now begin by sautéing the initial spices at medium heat for 30 seconds with automatic stirring. Following this, it will cook the millets and vegetables at low heat, using automatic stirring (speed 13) for approximately 20 minutes until the millets are tender and well-cooked.

    3. 3

      Prepare and Sauté Hariyali Paste

      • Grinds
      • Sautés
      • Stirs
      • 4 min
      +−How

      Repeat the above process by adding 1 piece Green Chilli (cut in two), 30g washed Mint Leaves, 15g Coriander Leaves (roots cut), 15g Salt, and 6 peeled Garlic cloves to The Upliance jar. The device will then automatically blend these ingredients into a hariyali paste at low heat for 20 seconds. Subsequently, it will sauté this paste at low heat with automatic stirring for 3 minutes.

    4. 4

      Final Assembly and Garnish

      • Stirs
      • Serve
      +−How

      Once the hariyali paste is sautéed, The Upliance will automatically stir it into the cooked millet mixture, ensuring everything is well combined. The dish is ready to be served, garnished with 0.5 tbsp squeezed Lemon Juice and 2 stems minced Coriander Leaves.

    Nutritional Information

    103
    Calories
    9g
    Carbs
    0g
    Protein
    7g
    Fat

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