41 mins
Veg
Tiffin Style Sambar
South IndianKarnataka
South IndianSouth Indian • Andhra • Andhra Pradesh • Kerala • Tamil Nadu • Karnataka • North Karnataka • Main Course Gravy
Mango Toor Dal
23 mins
4 servings
Cooked 100+ times recently
Vegan
★ 4.1
Ingredients
- 70 g Toor Dal (washed)
- 420 g Water
- 2 tbsp Refined Oil
- 0.5 tsp Mustard Seeds
- 10 leaves Curry Leaves
- 0.25 tsp Hing
- 1 piece Green Chilli
- 6 cloves Garlic (peeled)
- 1 piece Onion (quartered)
- 120 g Tomato (halved)
- 0.25 tsp Turmeric
- 1 tsp Coriander Powder
- 1 tsp Salt
- 50 g Raw Mango (peeled and cut)
- 2 g Coriander Leaves (minced)
Instructions
This Mango Toor Dal is an AI generated recipe, and a great way to get started with minimal effort!
Add spices to jar
Pressure cook the toor dal separately. Add oil, mustard seeds, curry leaves, and hing to The Upliance jar. The device will sauté on medium heat for 30 seconds to release the aromas.
The device will now cut and sauté aromatics
Add green chilli, garlic, and onion to the jar. The Upliance will automatically chop the ingredients and then sauté them on low heat for 3 minutes.
Repeat with tomatoes and dal
Add tomatoes, turmeric, coriander powder, raw mango, salt, and the boiled dal. The device will cook the tomatoes on low heat for 5 minutes, then simmer the curry on low heat for 12 minutes with automatic stirring.
The dish is ready
The Mango Toor Dal is perfectly cooked. Garnish with minced coriander leaves and serve hot.
Why this recipe works better with Upliance
No Chopping
Skip the knife work. Add the ingredients and let Upliance handle the rest.
Automatic Stirring
No more standing over the stove. Upliance stirs your dish perfectly.
Precise Temperature at 120°C
Holds the exact heat needed for perfect cooking without scorching.
Nutritional Information
318
Calories
36g
Carbs
11g
Protein
14g
Fat
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