Ridge Gourd Chutney

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    Live from upliance kitchens
    Owner Recipe· Tried, cooked & shared by As******a SahReal food from a real upliance cook
    Ridge Gourd Chutney hero image
    ★ 4.2

    North Indian • South Indian • Sides

    Ridge Gourd Chutney

    21 mins
    4 servings
    Cooked 200+ times recently
    Vegan
    +−About this dish

    It’s a simple side dish, made without tomato and onions, and can be made quickly without much effort. This green bean recipe can be made in 30 minutes. Pair with roti/rice.

    Ingredients · 13

    • 350g Ridge Gourd (peeled and diced)
    • 5 cloves Garlic
    • 3g Ginger (peeled)
    • 1 Green Chilli (stem removed)
    • 30g Water
    • 1 tsp Coriander Powder
    • 0.5 tbsp Tamarind Paste
    • 0.5 tsp Salt
    • 2.5 tbsp Refined Oil
    • 0.75 tsp Jeera
    • 15 leaves Curry Leaves (washed)
    • 0.5 tsp Hing
    • 0.25 tsp Mustard Seeds

    Instructions

    1. 1

      Prepare Aromatics

      • Add
      • Chops
      • 1 min
      +−How

      Peel and dice Ridge Gourd manually. Add garlic, ginger, and green chilli to The Upliance jar. The Upliance will then chop these aromatics at low heat for 10 seconds at speed 6.

    2. 2

      Cook Ridge Gourd and Spices

      • Add
      • Stirs
      • 19 min
      +−How

      Add the diced Ridge Gourd, water, coriander powder, tamarind paste, and salt to The Upliance jar. The Upliance will cook these ingredients at medium heat for approximately 19 minutes with automatic stirring.

    3. 3

      Blend the Chutney

      • Grinds
      • Stirs
      • 1 min
      +−How

      After cooking, The Upliance will scrape down the sides of the jar and blend the chutney for 15 seconds at speed 12 at low heat to achieve a smooth consistency with gentle stirring.

    4. 4

      Final Tempering and Serving

      • Add
      • Sautés
      • Stirs
      • Steams
      • 1 min
      +−How

      Add refined oil, jeera, mustard seeds, hing, and curry leaves to The Upliance jar. The Upliance will temper these spices at medium heat for 30 seconds with automatic stirring. Once done, garnish the chutney with the tempering and serve with steamed rice or chapati.

    Nutritional Information

    209
    Calories
    11g
    Carbs
    2g
    Protein
    18g
    Fat

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