Ridge Gourd Chutney
It’s a simple side dish, made without tomato and onions, and can be made quickly without much effort. This green bean recipe can be made in 30 minutes. Pair with roti/rice
Ingredients
- 350 g diced Ridge Gourd (peeled)
- 5 cloves Garlic (peeled)
- 3 g Ginger (peeled)
- 1 Green Chilli (remove stem)
- 0.5 tbsp Refined Oil
- 0.5 tsp Mustard Seeds
- 0.5 tsp Jeera
- 0.25 tsp Hing
- 30 g Tamarind Paste
- 1 tsp Coriander Powder
- 5 Curry Leaves (washed)
- Salt to taste
Instructions
Add initial ingredients to jar
Add diced ridge gourd, garlic, ginger, green chili, refined oil, mustard seeds, jeera, hing, and salt to The Upliance 2.0 jar. Select sauté mode at 120°C for 10 minutes until the aromatics are fragrant. The Upliance 2.0 will automatically stir.
The device will now cook the ridge gourd
Add tamarind paste and coriander powder to The Upliance 2.0 jar. Select the ‘Cooking Ridge Gourd’ preset. The Upliance 2.0 will automatically cook the ridge gourd at 95°C for 240 seconds followed by 900 seconds, ensuring even cooking and automatic stirring.
Repeat the above with tempering ingredients
Remove the cooked mixture from The Upliance 2.0 jar. In a separate pan on the stove, prepare the tempering by sautéing curry leaves in refined oil for 1 minute on high flame. Transfer the cooked ridge gourd mixture back into the jar.
The dish is ready
The Upliance 2.0 will automatically stir the mixture for a final 10 seconds at 20°C. Add the tempering to the chutney. The Ridge Gourd Chutney is ready to serve. Pair with Steamed Rice/Chapati
Why this recipe works better with The Upliance 2.0
Automatic Stirring
No more standing over the stove. Upliance stirs your filling perfectly.
Precise Temperature
Maintain exact 120°C for perfect sautéing without burning.
Calorie-Aware Scale
Built-in scale tracks nutrition automatically as you cook.
Nutritional Information
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