1 mins
Veg
Mango Whey Protein Smoothie
Continental
ContinentalContinental • Sides
Buttery Garlic Beans
13 mins
4 servings
Cooked 400+ times recently
Veg
★ 4.4
Ingredients
- 1 piece Green Chilli (stem removed)
- 10 cloves Garlic (peeled)
- 28 g Butter (none)
- 0.5 tsp Black Pepper (powdered)
- 0.5 tsp Salt (none)
- 100 ml Water (none)
- 270 g French Beans (trimmed and cut)
- 0.25 tsp Chilli Flakes (none)
Instructions
It’s a simple side dish, made without tomato and onions, and can be made quickly without much effort. This green bean recipe can be made in 30 minutes. Pair with roti/rice
Add aromatics to jar
Add the green chilli and peeled garlic cloves into The Upliance jar to begin the preparation.
The device will chop and sauté
The device will chop the ingredients for 10 seconds. Add the butter to the jar, and The Upliance will sauté the mixture on medium heat for 30 seconds.
Add beans and cook
Add the French beans, water, salt, and black pepper. The device will cook everything on medium heat for approximately 12 minutes with automatic stirring.
The dish is ready
Garnish with chilli flakes. Your Buttery Garlic Beans are now ready to be served with roti or rice.
Why this recipe works better with Upliance
No Chopping
Skip the knife work. Add the ingredients and let Upliance handle the rest.
Automatic Stirring
No more standing over the stove. Upliance stirs your dish perfectly.
Precise Temperature at 120°C
Holds the exact heat needed for perfect cooking without scorching.
Nutritional Information
170
Calories
15g
Carbs
3g
Protein
12g
Fat
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