Tamil NaduMain Course Gravy

Chickpea and Vegetables Sambar

Chennai-style Sambar has a tangy taste blended with spiciness. It is a versatile dish and can be paired with Idli/Rice/Vada or Dosa

48 mins
4 servings
Veg
Cook with Upliance
Chickpea and Vegetables Sambar hero image
48 mins

Ingredients

  • 50 g Chickpea (soaked overnight and boiled)
  • 50 g Toor Dal (washed and pressure cooked)
  • 2.5 tbsp Ghee (divided usage)
  • 0.5 tsp Mustard Seeds
  • 2 Dried Red Chillies (stalks removed)
  • 10 Curry Leaves (washed)
  • 100 g Sambar Onions (peeled)
  • 2 Tomatoes (whole)
  • 100 g Small Brinjal (sliced)
  • 1 Drumstick (cut into finger lengths)
  • 1 tbsp Tamarind Paste
  • 1.5 tsp Sambar Powder
  • 0.5 tsp Turmeric
  • 4 stems Coriander Leaves (minced)

Instructions

1

Temper Spices and Aromatics

Add ghee, mustard seeds, red chillies, curry leaves, and onions to The Upliance jar. Select sauté mode on low heat for 5 minutes until onions are translucent.

2

Chop and Sauté Vegetables

Add tomatoes and brinjal to the jar. The device will now cut the vegetables automatically and continue to cook on low heat to soften the ingredients.

3

Simmer the Sambar

Add cooked dal, boiled chickpeas, drumstick, tamarind paste, sambar powder, turmeric, and water. The Upliance will simmer the sambar on low heat for 33 minutes with automatic stirring.

4

Garnish and Serve

The dish is ready. Open the lid and garnish with fresh coriander leaves and a drizzle of ghee. Serve hot with rice, idli, or dosa.

Why this recipe works better with The Upliance

Automatic Stirring

No more standing over the stove. Upliance stirs your filling perfectly.

Precise Temperature

Maintain exact 120°C for perfect sautéing without burning.

Calorie-Aware Scale

Built-in scale tracks nutrition automatically as you cook.

Nutritional Information

414
Calories
47g
Carbs
14g
Protein
19g
Fat

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