Garlicky Broccoli Saute By Pragya

First, trim 200 g of Broccoli. Then, add the trimmed Broccoli and 700 ml Water to The Upliance jar. The Upliance will then boil the broccoli at medium heat for 8 minutes to remove debris and germs.

Strain the boiled broccoli and set aside. Next, add 2 tbsp Pomace Olive Oil, 10 cloves of peeled Garlic, 0.5 tsp Chilli Flakes, 5 g Oregano Seasoning, and 0.5 tsp Black Pepper to The Upliance jar. The Upliance will chop the garlic for 10 seconds, then sauté it along with the spices at medium heat for 30 seconds.

Add the previously boiled Broccoli and 0.75 tsp Salt to The Upliance jar. The Upliance will sauté the vegetables at medium heat for 5 minutes, ensuring they are well combined and tender.

The Garlicky Broccoli Sauté is now ready. Garnish with the remaining 0.25 tsp Chilli Flakes and 5 g Oregano Seasoning in a bowl and serve immediately with bread or roti.