Olan

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    South Indian • Kerala • Main Course Gravy

    Olan

    36 mins
    4 servings
    Cooked 100+ times recently
    Vegan
    Olan hero image
    ★ 4.4

    Ingredients

    • 250 g Rajma (washed)
    • 500 g Water
    • 2.5 tbsp Coconut Oil
    • 0.5 tsp Jeera
    • 0.5 tsp Mustard Seeds
    • 1.25 tsp Salt
    • 1 Green Chilli (stem removed)
    • 5 g Ginger (peeled)
    • 300 g Lauki (cut)
    • 180 g Coconut Milk
    • 10 leaves Curry Leaves (washed)

    Instructions

    This Olan is an AI generated recipe, and a great way to get started with minimal effort!

    1. 1

      Add Initial Ingredients to The Upliance Jar

      First, add 1.5 tbsp Coconut Oil, 0.5 tsp Jeera, and 0.5 tsp Mustard Seeds to The Upliance jar. Next, add 1 Green Chilli (stem removed) and 5 g Ginger (peeled) to the jar.

    2. 2

      The Upliance will now Cook Aromatics and Prepare Lauki Base

      The Upliance will now Sautéing Spices for 30 seconds on medium heat with automatic stirring, followed by Cutting Aromatics for 10 seconds on low heat. After this, add 300 g Lauki (cut), 150 g Coconut Milk, and 0.75 tsp Salt to the jar.

    3. 3

      Repeat the Above for Main Cooking, Incorporating Rajma

      The Upliance will now Cook Lauki with Coconut Milk for approximately 32 minutes on low heat with automatic stirring. Meanwhile, ensure Rajma has been pressure cooked externally for 30 minutes. Once the Lauki is cooked, add the Boiled Rajma, 30 g Coconut Milk, 10 Washed Curry Leaves, and 1 large spoon Coconut Oil to The Upliance jar. The Upliance will then continue Cooking Olan for 3 minutes on low heat with automatic stirring.

    4. 4

      The Dish is Ready

      Your Olan is now ready. Let the curry rest for 10 minutes in The Upliance jar for flavors to seep in well. Discard the water from the boiled Rajma before serving. Serve warm.

    Why this recipe works better with Upliance

    No Chopping

    Skip the knife work. Add the ingredients and let Upliance handle the rest.

    Automatic Stirring

    No more standing over the stove. Upliance stirs your dish perfectly.

    Precise Temperature at 120°C

    Holds the exact heat needed for perfect cooking without scorching.

    Nutritional Information

    603
    Calories
    28g
    Carbs
    7g
    Protein
    55g
    Fat

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