ContinentalBreakfast • Healthy

Low Calorie Mushroom Scrambled Eggs

Eggs cracked over stir-fried mushroom, a protein packed scrumptious breakfast or snack

14 mins
4 servings
Egg
Cook with Upliance
Low Calorie Mushroom Scrambled Eggs  hero image
14 mins

Ingredients

  • 4 cloves Garlic (peeled)
  • 60 g Button Mushroom (washed)
  • 2 pieces Egg
  • 2 pieces Egg White
  • 1 tbsp Refined Oil
  • 0.25 tsp Black Pepper (ground)
  • 0.25 tsp Salt
  • 4 stem Coriander Leaves (minced)

Instructions

1

Add vegetables to jar

Add peeled garlic cloves and washed button mushrooms to The Upliance jar.

2

The device will now cut ingredients

The device will now cut the garlic and mushrooms at variable speeds for about 20 seconds to create a fine texture.

3

Add seasonings and cook

Add refined oil, salt, and pepper. The device will sauté the mushrooms on low heat for 4 minutes. Then, add eggs and egg whites, and the device will cook on low heat for 5 minutes with automatic stirring.

4

The dish is ready

The dish is ready. Remove from The Upliance jar and garnish with minced coriander leaves before serving.

Why this recipe works better with The Upliance

Automatic Stirring

No more standing over the stove. Upliance stirs your filling perfectly.

Precise Temperature

Maintain exact 120°C for perfect sautéing without burning.

Calorie-Aware Scale

Built-in scale tracks nutrition automatically as you cook.

Nutritional Information

72
Calories
2g
Carbs
1g
Protein
7g
Fat

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