IndianMain Course Gravy

Masoor Dal with Vegetables

Masoor dal with Fox Nuts is a regular dal topped with roasted makhana. Try as a new dal recipe for special occasion cooking. Pair with rice/chapati

31 mins
4 servings
Veg
Cook with Upliance 2.0
Masoor Dal with Vegetables hero image
31 mins

Ingredients

  • 80 g Masoor Dal (washed and soaked)
  • 400 ml Water
  • 3 g Onion (peeled and chopped)
  • 2 pieces Green Chilli (cut)
  • 1 piece Ginger (peeled)
  • 6 cloves Garlic (peeled)
  • 2 tbsp Refined Oil
  • 1 tsp Turmeric Powder
  • 1.25 tsp Salt
  • 0.25 tsp Red Chilli Powder
  • 80 g Frozen Mix Vegetables (pre-cut)
  • 4 stems Coriander Leaves (minced)
  • 0.5 tbsp Ghee

Instructions

1

Add aromatics to jar

Add onion, green chillies, ginger, and garlic to The Upliance 2.0 jar. Select sauté mode at 120°C for 5 minutes until onions turn translucent. The device will now cut/cook the aromatics.

2

Add spices and dal

Add refined oil, turmeric powder, red chilli powder, and salt to The Upliance 2.0 jar. The device will now sauté for 2 minutes. Add soaked masoor dal and frozen mixed vegetables. Stir well.

3

Cook the dal

Add water to The Upliance 2.0 jar. Set temperature to 95°C and let Upliance simmer the dal for 35 minutes with automatic stirring. Repeat the above process if necessary.

4

Garnish and serve

Once cooked, stir in minced coriander leaves and ghee. The dish is ready. Serve hot with rice or chapati.

Why this recipe works better with The Upliance 2.0

Automatic Stirring

No more standing over the stove. Upliance stirs your filling perfectly.

Precise Temperature

Maintain exact 120°C for perfect sautéing without burning.

Calorie-Aware Scale

Built-in scale tracks nutrition automatically as you cook.

Nutritional Information

375
Calories
40g
Carbs
12g
Protein
17g
Fat

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