Spinach Banana Apple Smoothie

1 mins

4 servings

Cooked 800+ times recently

Veg

Ingredients

This spinach apple banana smoothie is a great drinkable breakfast for days you're not super hungry, or can be eaten as a snack

Add Main Ingredients to Jar
Trim and wash 40g of spinach. Add the washed spinach, 100g deseeded apple, 1 medium peeled banana, 200g processed spinach, 2 tsp honey, and 20g ice cubes to The Upliance jar. The Upliance's calorie-aware scale will automatically measure these ingredients.
Automated Blending Process
Close the lid and cap on The Upliance jar. The device will now blend all ingredients through a series of pulses and increasing speeds for a total of 1 minute, ensuring a perfectly smooth consistency. The Upliance will automatically scrape the sides for optimal blending.
Repeat the above
After the initial blend, you may repeat the blending process if a finer texture is desired, or add any additional ingredients such as a splash of water for a thinner consistency. Then, proceed to garnish your smoothie. Sprinkle 5 chopped almonds and 1 tsp chia seeds over the smoothie.
The Smoothie is Ready
Your refreshing spinach banana apple smoothie is now complete. Pour it into a glass and enjoy immediately as a quick breakfast or healthy snack. The Upliance makes hands-free healthy eating simple.

Skip the knife work. Add the ingredients and let Upliance handle the rest.

No more standing over the stove. Upliance stirs your dish perfectly.

Holds the exact heat needed for perfect cooking without scorching.

Calories

15g

Carbs

Protein

Fat

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4.8

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Recipes available

Spinach Banana Apple Smoothie

Continental • Breakfast • Smoothie

1 mins

4 servings

Cooked 800+ times recently

Veg

This spinach apple banana smoothie is a great drinkable breakfast for days you're not super hungry, or can be eaten as a snack

Add Main Ingredients to Jar
Trim and wash 40g of spinach. Add the washed spinach, 100g deseeded apple, 1 medium peeled banana, 200g processed spinach, 2 tsp honey, and 20g ice cubes to The Upliance jar. The Upliance's calorie-aware scale will automatically measure these ingredients.
Automated Blending Process
Close the lid and cap on The Upliance jar. The device will now blend all ingredients through a series of pulses and increasing speeds for a total of 1 minute, ensuring a perfectly smooth consistency. The Upliance will automatically scrape the sides for optimal blending.
Repeat the above
After the initial blend, you may repeat the blending process if a finer texture is desired, or add any additional ingredients such as a splash of water for a thinner consistency. Then, proceed to garnish your smoothie. Sprinkle 5 chopped almonds and 1 tsp chia seeds over the smoothie.
The Smoothie is Ready
Your refreshing spinach banana apple smoothie is now complete. Pour it into a glass and enjoy immediately as a quick breakfast or healthy snack. The Upliance makes hands-free healthy eating simple.