ContinentalBreakfast • Smoothie

Spinach Banana Apple Smoothie

This spinach apple banana smoothie is a great drinkable breakfast for days you're not super hungry, or can be eaten as a snack

1 mins
4 servings
Veg
Cook with Upliance
Spinach Banana Apple Smoothie hero image
1 mins

Ingredients

  • 40 g Spinach (washed and trimmed)
  • 100 g Apple (deseeded and cubed)
  • 20 g Peeled Banana (sliced)
  • 2 tsp Ice Cubes
  • 1 tsp Honey
  • 5 pieces Almonds (chopped)
  • 1 tsp Chia Seeds

Instructions

1

Add ingredients to jar

Add the washed spinach, deseeded apple, peeled banana, honey, and ice cubes to The Upliance jar. Use the built-in scale to measure ingredients accurately.

2

The device will now blend

Secure the lid. The Upliance will automatically blend the ingredients for 1 minute, ramping up the speed from 5 to 12 to ensure a smooth consistency without heating.

3

Repeat the above

The device ensures all ingredients are thoroughly incorporated. The automated cycle ensures a perfect texture without manual intervention.

4

The dish is ready

Pour the smoothie into a serving glass. Garnish with chopped almonds and chia seeds before serving.

Why this recipe works better with The Upliance

Automatic Stirring

No more standing over the stove. Upliance stirs your filling perfectly.

Precise Temperature

Maintain exact 120°C for perfect sautéing without burning.

Calorie-Aware Scale

Built-in scale tracks nutrition automatically as you cook.

Nutritional Information

60
Calories
15g
Carbs
1g
Protein
0g
Fat

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