1 mins
Veg
Mango Whey Protein Smoothie
Continental
ContinentalContinental • Main Course Dry
Cauliflower Steak
15 mins
2 servings
Veg
Ingredients
- 450 g Cauliflower (sliced into thick slabs)
- 50 g Cheese Cube (grated)
- 0.5 tbsp Ginger Garlic Paste
- 3 g Paprika Powder
- 0.5 tsp Black Pepper (powder)
- 0.5 tsp Salt
- 0.25 tsp Turmeric
- 1.5 tbsp Olive Oil
Instructions
Roasted cauliflower steak, hearty and flavorful.
Prepare the marinade
Add ginger garlic paste, paprika, black pepper, salt, turmeric, and olive oil to a bowl. Mix thoroughly until the spices are well combined.
Marinate the cauliflower
Slice the cauliflower into thick slabs keeping the stem attached. Brush the prepared masala generously on both sides of the cauliflower pieces.
Cook the cauliflower
Place the marinated cauliflower in The Upliance air fryer basket. Cook on high heat for 11 minutes. Add grated cheese on top and continue cooking on high heat for 4 minutes.
The dish is ready
Once the cheese is melted and the cauliflower is tender, remove from The Upliance air fryer and serve hot.
Why this recipe works better with Upliance
No Chopping
Skip the knife work. Add the ingredients and let Upliance handle the rest.
Automatic Stirring
No more standing over the stove. Upliance stirs your dish perfectly.
Precise Temperature at 120°C
Holds the exact heat needed for perfect cooking without scorching.
Nutritional Information
321
Calories
24g
Carbs
21g
Protein
18g
Fat
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