Sugar Free Mango Lassi

    Cook with Upliance
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    Sugar Free Mango Lassi hero image
    1 mins
    North Indian • Punjabi • Beverages

    Sugar Free Mango Lassi

    Sip on the sunshine with a chilled glass of mango lassi! This creamy concoction combines the sweetness of ripe mangoes with the tangy goodness of yogurt, creating a tropical escape in every sip. Top it off with a sprinkle of magical cardamom dust, and let the flavors dance on your taste buds

    1 mins
    4 servings
    Veg
    Cook with Upliance
    North Indian • Punjabi • Beverages

    Sugar Free Mango Lassi

    Sip on the sunshine with a chilled glass of mango lassi! This creamy concoction combines the sweetness of ripe mangoes with the tangy goodness of yogurt, creating a tropical escape in every sip. Top it off with a sprinkle of magical cardamom dust, and let the flavors dance on your taste buds

    1 mins
    4 servings
    Veg
    Cook with Upliance
    Sugar Free Mango Lassi hero image
    1 mins

    Ingredients

    • 250 g Ripe Mango (peeled)
    • 30 g Ice Cubes
    • 200 g Thick Curd
    • 100 ml Water
    • 0.5 tsp Green Cardamom Powder

    Instructions

    1. 1

      Add mangoes to jar

      Add 250g peeled ripe mangoes and 30g ice cubes into The Upliance jar. Use the built-in scale to measure the ingredients accurately.

    2. 2

      The device will now blend mangoes

      The device will automatically blend the mango pulp and ice for 20 seconds at variable speeds to ensure a smooth consistency.

    3. 3

      Add remaining ingredients and blend

      Add 200g thick curd, 100ml water, and 0.5 tsp green cardamom powder to The Upliance jar. The device will blend the mixture for 28 seconds to create a creamy lassi.

    4. 4

      The dish is ready

      Pour the chilled Sugar Free Mango Lassi into a glass. Optionally add a spoon of sugar for extra sweetness and refrigerate for 30 minutes before serving.

    Why this recipe works better with The Upliance

    Automatic Stirring

    No more standing over the stove. Upliance stirs your filling perfectly.

    Precise Temperature

    Maintain exact 120°C for perfect sautéing without burning.

    Calorie-Aware Scale

    Built-in scale tracks nutrition automatically as you cook.

    Nutritional Information

    188
    Calories
    25g
    Carbs
    12g
    Protein
    5g
    Fat

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