Sugar Free Mango Lassi
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★ 4.1
North Indian • Punjabi • Beverages
Sugar Free Mango Lassi
1 mins
4 servings
Cooked 300+ times recently
VegAbout this dish
Sip on the sunshine with a chilled glass of mango lassi! This creamy concoction combines the sweetness of ripe mangoes with the tangy goodness of yogurt, creating a tropical escape in every sip. Top it off with a sprinkle of magical cardamom dust, and let the flavors dance on your taste buds
Ingredients · 5
- 250g Ripe Mango (peeled)
- 30g Ice Cubes
- 200g Thick Curd
- 100ml Water
- 0.5 tsp Green Cardamom Powder
Instructions
Add Mangoes and Ice
- Add
How
Add 250g peeled Ripe Mango and 30g Ice Cubes to The Upliance jar.
Blend Mangoes Smooth
- Grinds
- 1 min
How
The Upliance will now blend the mangoes on a high speed for 10 seconds, followed by another 10 seconds at a slightly lower high speed to create a smooth pulp, automatically scraping the sides for even blending.
Add Curd and Spices for Final Blend
- Grinds
- 1 min
How
Repeat the process by adding 200g Thick Curd, 100ml Water, and 0.5 tsp Green Cardamom Powder to The Upliance jar. The device will then automatically blend on a low speed for 10 seconds, transition to a medium speed for 10 seconds, and finish with a high speed for 8 seconds to achieve the perfect creamy lassi.
Lassi is Ready
- Add
- Serve
- 30 min
How
The Sugar Free Mango Lassi is now ready. Serve chilled immediately, or for an even cooler treat, add a medium spoon of sugar for extra sweetness and refrigerate for 30 minutes.
Why this recipe works better with Upliance
- No Chopping
- Automatic Stirring
- Precise Temperature at 120°C
Nutritional Information
188
Calories
25g
Carbs
12g
Protein
5g
Fat
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