28 mins
Veg
Black Urad Chana Dal
North Indian
North IndianNorth Indian • South Indian • Main Course Dry
Aloo Parval Subzi
46 mins
4 servings
Cooked 300+ times recently
Vegan
Ingredients
- 250g Parval (washed and cut)
- 2 tbsp Mustard Oil
- 0.5 tsp Jeera
- 1.5 piece Onion (cut)
- 1 Green Chilli (stem removed)
- 8 cloves Garlic (peeled)
- 2 piece Tomato (cut)
- 100g Potato (cut in cubes)
- 80ml Water
- 1.25 tsp Salt
- 0.5 tsp Turmeric
- 0.25 tsp Garam Masala
- 2 stem Coriander Leaves (minced)
Instructions
Aloo Parwal Sabzi or Aloo Potol Recipe is a popular Bengali Dish and has a blend of simple spices with aloo and parval. Pair with chapatis/rice
Add initial ingredients to jar
Add 2 tbsp Mustard Oil and 0.5 tsp Jeera to The Upliance jar. Then add 1.5 piece cut Onion, 1 Green Chilli (stem removed), and 8 cloves peeled Garlic, followed by 2 piece cut Tomato.
The device will now sauté aromatics and cook gravy
The Upliance will now heat the oil at low heat for 2 minutes. Then it will sauté the spices for 30 seconds and aromatics at low heat for 3 minutes with automatic stirring. Next, it will cook the tomatoes and other spices (1.25 tsp Salt, 0.5 tsp Turmeric, 0.25 tsp Garam Masala) at low heat for 5 minutes, followed by a quick stir.
Repeat the above by adding vegetables
Add 100g cut Potatoes, 250g washed and cut Parval, and 80ml Water to The Upliance jar. The device will cook the sabzi at low heat for a total of 35 minutes with intermittent automatic stirring, ensuring everything is tender.
The dish is ready
The dish is ready. Garnish the Aloo Parval Sabzi with 2 stem minced Coriander Leaves directly in The Upliance jar or transfer to a serving bowl. Serve hot with chapatis or rice.
Why this recipe works better with Upliance
No Chopping
Skip the knife work. Add the ingredients and let Upliance handle the rest.
Automatic Stirring
No more standing over the stove. Upliance stirs your dish perfectly.
Precise Temperature at 120°C
Holds the exact heat needed for perfect cooking without scorching.
Nutritional Information
241
Calories
25g
Carbs
5g
Protein
14g
Fat
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