3 mins
Veg
Litchi Shake with Oat Milk
Continental
ContinentalOwner Recipe
·Tried, cooked & shared by Su****i ka***i·Real food from a real upliance cookContinental • Smoothie
Immunity Boosting Tropical Mango Smoothie by Namita Satheesh
2 mins
4 servings
Cooked 100+ times recently
Veg
Ingredients
- 120 g Ripe Mango (cut)
- 75 g Pineapple (cut)
- 60 g Banana (cut)
- 100 g Coconut Milk
- 200 g Water
- 2 tsp Chia Seeds
- 0.25 tsp Turmeric
- 0.25 tsp Cinnamon Powder
- 2 tsp Honey
Instructions
This spinach apple banana smoothie is a great drinkable breakfast for days you're not super hungry, or can be eaten as a snack
Add Ingredients to The Upliance Jar
Add all prepped Ripe Mango (cut), Pineapple (cut), Banana (cut), along with Coconut Milk, Water, Chia Seeds, Turmeric, Cinnamon Powder, and Honey to The Upliance jar.
The device will now blend ingredients
Close the lid. The Upliance will now blend all ingredients on high speed for a total of 100 seconds with automatic scraping and stirring, ensuring a perfectly smooth consistency.
Repeat the above if needed
If a smoother consistency is desired or any ingredients remain unblended, you can repeat the blending process by selecting the blend function again in The Upliance jar.
The dish is ready
The dish is ready. Pour the Immunity Boosting Tropical Mango Smoothie from The Upliance jar into a glass. For optimal taste, chill for thirty minutes before savoring this delightful breakfast treat.
Nutritional Information
180
Calories
30g
Carbs
0g
Protein
7g
Fat
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