Soya Paratha Stuffing
Vegetarian and high protein version of the traditional Mughlai dish, best had with pav, naan or parathas
Ingredients
- 60 g soaked soya chunks (squeezed)
- 1 tbsp ghee
- 10 cloves garlic (peeled)
- 4 g ginger (peeled)
- 2 green chilies (cut)
- 1 onion (chopped)
- 0.75 tsp turmeric powder
- 0.5 tsp Kashmiri Mirch
- 0.25 tsp garam masala
- 0.5 tsp coriander leaves (chopped)
- Salt to taste
Instructions
Add aromatics to jar
Add ghee, garlic, ginger, green chilies, and onion to The Upliance 2.0 jar. Select sauté mode at 95°C for 5 minutes until onions turn translucent. The Upliance 2.0 will automatically stir.
The device will now cook aromatics
The Upliance 2.0 will automatically sauté the aromatics for 5 minutes at 95°C with automatic stirring.
Add soya and spices to jar
Add squeezed soya chunks, turmeric powder, Kashmiri Mirch, garam masala, and salt to The Upliance 2.0 jar. Select simmer mode at 95°C for 10 minutes with automatic stirring. The Upliance 2.0 will automatically stir.
The dish is ready
Stir in coriander leaves. The soya paratha stuffing is ready. Remove from The Upliance 2.0 jar and use as filling for parathas.
Why this recipe works better with The Upliance 2.0
Automatic Stirring
No more standing over the stove. Upliance stirs your filling perfectly.
Precise Temperature
Maintain exact 120°C for perfect sautéing without burning.
Calorie-Aware Scale
Built-in scale tracks nutrition automatically as you cook.
Nutritional Information
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