ContinentalBreakfast • Smoothie • Healthy

Peanut Butter Banana Smoothie

We're about to show you how 4 simple ingredients combine to make a delicious, filling, nutrient-packed smoothie. Add cocoa powder for a more chocolatey version

2 mins
4 servings
Veg
Cook with Upliance
Peanut Butter Banana Smoothie hero image
2 mins

Ingredients

  • 250 g Ripe Frozen Bananas (peeled and frozen)
  • 2 tbsp Peanut Butter
  • 2 tsp Honey
  • 300 g TetraPak Milk

Instructions

1

Add base ingredients

Add frozen bananas, peanut butter, and honey to The Upliance jar. The built-in scale helps you measure the exact amounts.

2

Blend the fruit base

The device will now blend the ingredients. It processes the frozen fruit at varying speeds for 50 seconds on low heat to create a thick base.

3

Add milk and finish

Add milk to the jar. The device will now blend the mixture again for 40 seconds at variable speeds to achieve a creamy consistency.

4

Serve

The dish is ready. Pour the smoothie into a glass and enjoy immediately while cold.

Why this recipe works better with The Upliance

Automatic Stirring

No more standing over the stove. Upliance stirs your filling perfectly.

Precise Temperature

Maintain exact 120°C for perfect sautéing without burning.

Calorie-Aware Scale

Built-in scale tracks nutrition automatically as you cook.

Nutritional Information

247
Calories
47g
Carbs
7g
Protein
5g
Fat

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