1 mins
Veg
Strawberry Banana Smoothie
Continental
ContinentalContinental • Breakfast • Smoothie • Healthy
Peanut Butter Banana Smoothie
2 mins
4 servings
Cooked 1,000+ times recently
Veg
★ 4.7
Ingredients
- 300 g TetraPak Milk
- 250 g Ripe Bananas (frozen and peeled)
- 1 medium Banana (fresh, peeled)
- 2 tsp Honey
- 2 tbsp Peanut Butter
Instructions
We're about to show you how 4 simple ingredients combine to make a delicious, filling, nutrient-packed smoothie. Add cocoa powder for a more chocolatey version
Add Core Ingredients
Add the peeled fresh banana, honey, and peanut butter to The Upliance jar. Then add the peeled frozen bananas.
Initial Blending
The Upliance jar will now blend these ingredients at various speeds for approximately 50 seconds at low heat to begin breaking down the frozen fruit and combine them. The Upliance will also automatically scrape the sides of the jar during this process for optimal mixing.
Add Milk and Final Blend
Repeat the above process by adding the TetraPak milk to The Upliance jar. The device will then blend again for approximately 40 seconds at varying speeds at low heat to achieve a perfectly smooth and creamy consistency.
Serve Smoothie
The delicious and filling peanut butter banana smoothie is now ready to be poured from The Upliance jar into a glass and served immediately. Feel healthy and refreshed!
Why this recipe works better with Upliance
No Chopping
Skip the knife work. Add the ingredients and let Upliance handle the rest.
Automatic Stirring
No more standing over the stove. Upliance stirs your dish perfectly.
Precise Temperature at 120°C
Holds the exact heat needed for perfect cooking without scorching.
Nutritional Information
247
Calories
47g
Carbs
7g
Protein
5g
Fat
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