Chocolate Banana Smoothie Bowl
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★ 4.4
American • Smoothie
Chocolate Banana Smoothie Bowl
2 mins
4 servings
Cooked 400+ times recently
VeganAbout this dish
A great breakfast smoothie bowl to start your day
Ingredients · 10
- 300 g Peeled Banana
- 2.5 tbsp Cocoa Powder
- 4 pieces Dates (Deseed)
- 1 tbsp Peanut Butter
- 0.25 tsp Cinnamon Powder
- 20 g Ice Cubes
- 100 g Coconut Milk
- 100 g Packet Milk
- 10 g Almonds (chop)
- 1 tsp Chia Seeds
Instructions
Add all primary ingredients to The Upliance jar
- Add
How
Add peeled banana, cocoa powder, deseeded dates, peanut butter, cinnamon powder, ice cubes, coconut milk, and packet milk to The Upliance jar. The built-in Calorie-Aware Scale will track the precise quantities automatically.
The device will now blend the smoothie mixture
- Grinds
- Stirs
- 3 min
How
The Upliance will now blend these ingredients on low heat with varying speeds (initial speed 6 for 30 seconds, then speed 12 for 40 seconds) for a total of 70 seconds with automatic stirring, creating a smooth and creamy smoothie bowl base.
Repeat the above for optional texture adjustment
- Grinds
- Stirs
- 1 min
How
If a thicker or smoother consistency is desired, repeat the blending process on low heat in The Upliance jar for an additional 10-20 seconds with automatic stirring until the preferred texture is achieved.
The dish is ready
- Add
- Chops
- Serve
How
The dish is ready. Transfer the smoothie bowl to a serving bowl. Garnish with chopped almonds and chia seeds before serving.
Why this recipe works better with Upliance
- No Chopping
- Automatic Stirring
- Precise Temperature at 120°C
Nutritional Information
120
Calories
10g
Carbs
1g
Protein
8g
Fat
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