11 mins
Veg
Strawberry Lemonade
American
AmericanAmerican • Smoothie
Chocolate Banana Smoothie Bowl
2 mins
4 servings
Cooked 400+ times recently
Vegan
★ 4.4
Ingredients
- 300 g Peeled Banana
- 2.5 tbsp Cocoa Powder
- 4 pieces Dates (Deseed)
- 1 tbsp Peanut Butter
- 0.25 tsp Cinnamon Powder
- 20 g Ice Cubes
- 100 g Coconut Milk
- 100 g Packet Milk
- 10 g Almonds (chop)
- 1 tsp Chia Seeds
Instructions
A great breakfast smoothie bowl to start your day
Add all primary ingredients to The Upliance jar
Add peeled banana, cocoa powder, deseeded dates, peanut butter, cinnamon powder, ice cubes, coconut milk, and packet milk to The Upliance jar. The built-in Calorie-Aware Scale will track the precise quantities automatically.
The device will now blend the smoothie mixture
The Upliance will now blend these ingredients on low heat with varying speeds (initial speed 6 for 30 seconds, then speed 12 for 40 seconds) for a total of 70 seconds with automatic stirring, creating a smooth and creamy smoothie bowl base.
Repeat the above for optional texture adjustment
If a thicker or smoother consistency is desired, repeat the blending process on low heat in The Upliance jar for an additional 10-20 seconds with automatic stirring until the preferred texture is achieved.
The dish is ready
The dish is ready. Transfer the smoothie bowl to a serving bowl. Garnish with chopped almonds and chia seeds before serving.
Why this recipe works better with Upliance
No Chopping
Skip the knife work. Add the ingredients and let Upliance handle the rest.
Automatic Stirring
No more standing over the stove. Upliance stirs your dish perfectly.
Precise Temperature at 120°C
Holds the exact heat needed for perfect cooking without scorching.
Nutritional Information
120
Calories
10g
Carbs
1g
Protein
8g
Fat
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