Healthy • Snacks

Broccoli (Airfryer)

10 mins
2 servings
Veg
Cook with Upliance
 Broccoli (Airfryer)  hero image
10 mins

Ingredients

  • 300 g Cut Broccoli (florets)
  • 1 tbsp Refined Oil
  • 1 tsp Salt
  • 0.5 tsp Thyme (dried)
  • 0.5 g Paprika Powder
  • 0.5 tsp Dried Parsley

Instructions

1

Season and load

Mix broccoli with oil, salt, thyme, paprika, and parsley in a bowl. Add the seasoned broccoli to The Upliance airfryer liner, ensuring not to overcrowd.

2

Start air frying

The device will now cook the broccoli using high heat for 5 minutes to begin the crisping process.

3

Shake and finish

Shake the basket to ensure even cooking. The device will continue to cook on high heat for another 5 minutes.

4

Serve

The dish is ready. Remove the crispy broccoli from The Upliance liner and serve hot.

Why this recipe works better with The Upliance

Automatic Stirring

No more standing over the stove. Upliance stirs your filling perfectly.

Precise Temperature

Maintain exact 120°C for perfect sautéing without burning.

Calorie-Aware Scale

Built-in scale tracks nutrition automatically as you cook.

Nutritional Information

226
Calories
18g
Carbs
9g
Protein
14g
Fat

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