27 mins
Veg
Pink Sauce Pasta
Italian
ItalianItalian • One Pot Meal
Low Calorie Chicken Pasta
44 mins
3 servings
Cooked 100+ times recently
Non-Veg
★ 4.8
Ingredients
- 240 g Chicken Breast (cut into cubes)
- 90 g Fusilli Pasta (uncooked)
- 600 ml Water
- 100 g Broccoli (cut into florets)
- 80 g Cherry Tomatoes (washed)
- 0.5 piece Capsicum (cut into wedges)
- 0.5 piece Onion (chopped)
- 0.75 tbsp Extra Virgin Olive Oil
- 1.5 tbsp Lemon Juice
- 30 g Romaine Lettuce
- 10 leaves Basil
- 1 tsp Dried Basil
- Salt and Black Pepper (to taste)
Instructions
Looking for a fresh new recipe to add to your weeknight rotation? Try this Lemon Chicken & Veggie Pasta! This simple, veggie-packed pasta dish is an easy dinner option. Filled with chicken, broccoli, carrots, onions, and tomatoes, this pasta is topped with a little lemon juice, and olive oil for some flavour punch
Prepare pasta and vegetables
Add water, salt, and fusilli pasta to The Upliance jar. Place the broccoli, capsicum, and onions into the steamer basket and secure it on top of the jar.
Boil and steam simultaneously
The device will now cook the pasta and steam the vegetables on low heat (approx 95°C) for 15 minutes. Once done, strain the pasta and set the vegetables aside.
Cook the chicken
Add olive oil and marinated chicken to The Upliance jar. The device will sauté the chicken on low heat for 24 minutes with automatic stirring to ensure it stays juicy and tender.
Assemble the dish
Transfer the cooked chicken to a large bowl. Toss with the boiled pasta, steamed vegetables, fresh lettuce, basil, and lemon juice. The dish is ready.
Why this recipe works better with Upliance
No Chopping
Skip the knife work. Add the ingredients and let Upliance handle the rest.
Automatic Stirring
No more standing over the stove. Upliance stirs your dish perfectly.
Precise Temperature at 120°C
Holds the exact heat needed for perfect cooking without scorching.
Nutritional Information
348
Calories
43g
Carbs
33g
Protein
12g
Fat
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