Low Calorie Chicken Pasta

Add 90 g fusilli pasta, 600 ml water, and 0.25 tsp salt into The Upliance jar. Separately, place cut broccoli, washed cherry tomatoes, cut capsicum, and hand chopped onion into The Upliance steamer basket.

The Upliance will now boil the pasta at low heat for 15 minutes, simultaneously steaming the prepared vegetables. Once complete, remove the steamer basket and strain the pasta.

Add 240 g cut chicken breast (marinated with 0.5 tsp salt and 0.5 tsp black pepper) and 0.5 tbsp Extra Virgin Olive Oil to The Upliance jar. The device will now sauté the chicken at low heat for approximately 31 minutes with automatic stirring until cooked through.

In a separate bowl, combine the boiled pasta, steamed vegetables, and sautéed chicken. Add 1.5 tbsp squeezed lemon juice, 1 tsp chilli flakes, 0.5 tsp salt, 30 g chopped romaine lettuce, 10 basil leaves, and 1 tsp dried basil. Mix well. The dish is ready to be served fresh.